The insomnia ugh
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Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
The insomnia ugh
For some reason after detoxing from alcohol and getting off benzos, I'm now unable to sleep. I slept from like 8:00 PM till 1:00 so I guess it's not horrible.
Maybe I'll just grab some red bulls from the gas station to make it through work.
Maybe I'll just grab some red bulls from the gas station to make it through work.
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
I've detoxed way too many times. I'm used to it by now I suppose. I'll just caffeinate myself up till about 6:00 PM and take my last benzo to put me to sleep on time.
I'm taking the dosages my doctor told me to, I just have to stay up through work. haha.
I'm taking the dosages my doctor told me to, I just have to stay up through work. haha.
I have found that I'm often wired at night but can sleep like a freakin' baby mid afternoon which is quite annoying. Sleep around 4 pm is irresistible. Then I stay up too late.
I do get a reasonable number of hours during any given 24 hr period but feel so sleepy when the alarm goes off for work.
I will say that I feel 1 million times better than when I was drinking.
I do get a reasonable number of hours during any given 24 hr period but feel so sleepy when the alarm goes off for work.
I will say that I feel 1 million times better than when I was drinking.
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Thread Starter
Join Date: Nov 2013
Location: St. Louis, MO
Posts: 848
I'm 40 and i have troughs in the afternoon , in spain they call them siestas, go hide from the sun and sleep for a few hours
On a serious note have you thought about your blood sugars ? when you are eating and what you are eating ? For me if i eat nothing at work i'm ok in the morning but then slump after about 2pm .
If i have something sugary it can buzz me up a bit but then i crash an hour later .
Just how my body seems to work !
Bestwishes, m
On a serious note have you thought about your blood sugars ? when you are eating and what you are eating ? For me if i eat nothing at work i'm ok in the morning but then slump after about 2pm .
If i have something sugary it can buzz me up a bit but then i crash an hour later .
Just how my body seems to work !
Bestwishes, m
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