LemonGirl

I thought this might help some of us that are up for it! Looks really neat! Basically, it's like Luminosity (brain training activities), but they're designed to promote happy, healthy though patterns. Cool!!!!

Happify | Join

Spacegoat

Did you try it?

LemonGirl

No, not yet! I was hoping someone here would have already tried it so I could assess the pros and cons. Lol... I'll post about it the minute I do, however.

firebolt

I'm going for it I'll let you know. I cold use something to get me out of some emotional ruts from time to time - especially about 3 days per month a week or so before...you know...

Spacegoat

I ticked all the questions and then it asks for like an email or a spacebook details. Uh-oh!

firebolt

I signed up with my email - not through Facebook - I hate apps that connect to it! Plus, my facebook friends don't need to know I need a happy app

Spacegoat

True, true Let us know what it is anyway

LemonGirl

Awesome Firebolt! Let us know :-)

FireSprite

I'll try it - I loved doing the 100 Happy Days, this reminds of that on a more personal level.

firebolt

It is fun so far. They are micro exercises. of course they want you to pay for full access, I am just doing the free version. Fun though!i can see how doing this consistently could generally raise my mood, so I am going to keep at it.

Firesprite - I think it was you who turned me onto the 100happydays. love it too - and it definitely helps!!

Duckygirl1

I signed up through e mail. Why must I share everything with FB?! I'm going to give it a whirl. I'll let you know how it goes

FireSprite

I'm having fun with this too.

It's funny how simple it all is - all they are really doing is forcing you to visualize beating your negative feelings back while recording & focusing on the positive. Last night I had a fleeting moment of anxiety & I mentally flashed back to playing the game where I had to destroy "Anxiety" with a slingshot. Visualizing the icon in the game & his snarky, sly smile falling off the ledge after being shot made me LOL just a little & I thought, "Mission Accomplished" & tucked that bad feeling away again.

I only spend about 15 minutes per day on the site, so I'm not investing a lot of time. The more you play, the more activities you unlock. They obviously push for the paid membership but I'm just signed up for the free version.