Meditation

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03-17-2015, 05:29 PM

# 1 (permalink)

newpage119

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Meditation

https://chopracentermeditation.com

Oprah and Deepak Chopra are offering a free 21 day meditation experience. Today is day 2. Seems to be worth checking out if you want to try meditation. I have discovered that it is very difficult to sit still for 15 minutes with a quiet mind!

03-17-2015, 05:43 PM

# 2 (permalink)

huntingtontx

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They will let you go back for five days, so you have missed nothing yet if you want to try. Thanks for sharing.

03-17-2015, 05:47 PM

# 3 (permalink)

sleepie

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thanks!

03-17-2015, 05:50 PM

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Soberwolf

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Thank you Newpage

03-17-2015, 06:20 PM

# 5 (permalink)

Dee74

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bump

03-17-2015, 06:23 PM

# 6 (permalink)

Anna

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I've been following it and it's great. I've done their meditation programs in the past and they are really inspiring.

03-17-2015, 06:26 PM

# 7 (permalink)

Inchworm

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Good stuff!

03-17-2015, 07:55 PM

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happyandfree

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Thank you for posting this! I've done some of their other ones and wasn't aware that they had started a new one -thanks! !!

03-17-2015, 07:58 PM

# 9 (permalink)

zoomi

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What is the best place to start on meditation. Like basic stuff! any ideas on how to start?

03-18-2015, 04:48 AM

# 10 (permalink)

newpage119

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Hi Zoomi,
I think the Oprah site is a great place to start. (scroll down to the first post on this topic for the webstie)I have no experience with meditation and was able to jump right in.....
I think it is a very good tool for relaxation.