Crasfd

When will it go away?!?
Driving me nuts!

Anna

Unfortunately, it seems to take some time.

Good work on 9 days sober!

drinkingdinos

I'm a few days over a month and I'm still having a lot of difficulty in the sleep area. I'm sure it varies from person to person. But from my limited experience it seems to be a slow process. Hope you manage to get a few restful hours though.

saoutchik

I'm 63 days sober (I think) Walked for 45 mins this evening and I'm still awake at 1:20am.

Despite that it has started to improve - at least it's no longer like this every night

mns1

Hang in there Crasfd

least

It gets better, but it takes more than nine days. Your body and brain are healing but it takes time. Treat yourself well. Good sleep will come back.

Inchworm

Great doings on the nine days, crasfd. It helped when I began to have hot milk with coriander before bed. Warm bath, too.