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Sanjay Gupta on Breaking Habits

Sanjay Gupta on Breaking Habits

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02-26-2015, 02:42 PM

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Sanjay Gupta on Breaking Habits

How to break bad habits -- and form new ones - CNN Video

I had a ritual to my drinking that became a habit. Always started around sundown, same kind of drink and usually the same amount, sometimes more. This is an interesting little video on breaking habits.

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02-26-2015, 03:04 PM

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Thanks for sharing!!

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02-26-2015, 03:27 PM

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Interestingly, I just bought a book on my Kindle called 'Chasing Life' by Sanjay Gupta .

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