Need a group hug
Need a group hug
Hey everyone, I'm on Day 8, which I'm pleased about, but since I woke up I've been feeling pretty low and lonely.
It's nothing massive, and it won't make me drink, but I just wanted to share it. Tried to phone a few people but couldn't get anyone. I just need a dose of human connection.
T H A N K S
It's nothing massive, and it won't make me drink, but I just wanted to share it. Tried to phone a few people but couldn't get anyone. I just need a dose of human connection.
T H A N K S
Hi Jack, be proud of yourself on 8 days. I think we sometimes forget how alone we were when drinking. And now that we are sober we must learn to cope with our feeligs.
But I understand - hope you are doing alright. Just keep checking in here if you are having a tough time.
But I understand - hope you are doing alright. Just keep checking in here if you are having a tough time.
Loneliness was always a huge trigger for relapse for me. My drinking pushed a lot of people away so when I sobered up, I was pretty much alone. During my worst drinking days, I oddly was surrounded by people that i avoided do I could drink in secret. Now I am starved for attention. My therapist is the closest person to me and I have to pay her.
Reach out here often. Always people around.
Reach out here often. Always people around.
Thanks everyone for your kindness. It is such a support. Sometimes that is all it takes, just to know there's good people out there.
And just now I got phoned by a guy in long-term recovery. We arranged to meet and chat tomorrow then hit a meeting.
I say once again: THANK YOU
And just now I got phoned by a guy in long-term recovery. We arranged to meet and chat tomorrow then hit a meeting.
I say once again: THANK YOU
Hey Jack,
Yesterday was my day 8 AF too, I was so down and I didn't know why, posted on these forums for the first time, got a decent sleep for a change and woke up today feeling more positive
Early days are so tough, there will be highs and lows and right now I've alot of worries and questions that are whirring around in my head, thinking about an alcohol free life and how i'll fit into one. But for now, i'm just trying to take one day at a time
Yesterday was my day 8 AF too, I was so down and I didn't know why, posted on these forums for the first time, got a decent sleep for a change and woke up today feeling more positive
Early days are so tough, there will be highs and lows and right now I've alot of worries and questions that are whirring around in my head, thinking about an alcohol free life and how i'll fit into one. But for now, i'm just trying to take one day at a time
Hey Jack,
Yesterday was my day 8 AF too, I was so down and I didn't know why, posted on these forums for the first time, got a decent sleep for a change and woke up today feeling more positive
Early days are so tough, there will be highs and lows and right now I've alot of worries and questions that are whirring around in my head, thinking about an alcohol free life and how i'll fit into one. But for now, i'm just trying to take one day at a time
Yesterday was my day 8 AF too, I was so down and I didn't know why, posted on these forums for the first time, got a decent sleep for a change and woke up today feeling more positive
Early days are so tough, there will be highs and lows and right now I've alot of worries and questions that are whirring around in my head, thinking about an alcohol free life and how i'll fit into one. But for now, i'm just trying to take one day at a time
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