Favorite things?
Here are mine:
- Sleeping much, much better
- Reading in bed at night. Being productive and creative in the evenings, instead of being drunk
- No hangovers
- Feels great to stay hydrated
- I'm almost automatically focusing much more on my health, and what I put into my body-- healthy foods
- Better mental and emotional health-- MUCH less anxiety -- significantly fewer panic attacks -- and my depression is getting better
- My social anxiety is improving. I used to think I "needed" alcohol to "loosen up," be more fun and sociable. But that was counter-productive. I like that I can interact with people now in a social setting without "needing" alcohol. And I can be confident that I stayed in control, without slurring my words, staying stupid things, or forgetting half the night.
- Developing and strengthening coping skills that have become dulled by constantly turning to alcohol
- I love that I am no longer thinking about alcohol constantly. That's one of my reasons for quitting: I want my mental energy to go elsewhere.
- Strengthening my willpower. This feeds into other areas of my life, including work, ability to focus, and how I interact with other people. I'm becoming less impulsive and better at understanding and controlling how I react to the situations I face.
- Increasing mindfulness and overall mental strength/ sharpness. I feel like my mental clarity is increasing exponentially every day!
- Recovery is turning out to be an amazing journey of self-discovery and self-mastery, and it's requiring me to understand myself very, very well-- which includes my triggers and tendencies, my personality, my emotions and desires and needs.
- And last but definitely not least..... ICE CREAM!!!! :P
Member
Join Date: Sep 2014
Location: Canada
Posts: 374
I too am so thankful to have the crippling cravings and obsessive thoughts of alcohol gone. I love that I have a new circle of friends , all in varying degrees of sobriety.
I am so grateful to be 100% present in each and every moment of my life.
I am so grateful to be 100% present in each and every moment of my life.
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