Day 11
Member
Thread Starter
Join Date: Jan 2015
Location: New Zealand
Posts: 114
Day 11
Hi there everyone,
Well another sober day under my belt. I'm not craving or anything. Feeling quite good mentally.
However, I am very sleepy I have slept about 16hrs of last 24. Is this normal? I feel very lethargic and sort of dragging myself around to do anything. Not in a bad way though. I feel quite content. Lucky I'm still on holiday.
My leg is much better (torn muscle) so hopefully will force myself to exercise and then the little endorphins might get too work and liven me up!
I'll wait another day to make sure I don't damage anything again and maybe take it a bit easier this time. I got such a buzz when I started exercising I think I did too much too soon as I am extremely unfit and overweight from drinking.
Anyway its good to know you guys are there, Thank you
Well another sober day under my belt. I'm not craving or anything. Feeling quite good mentally.
However, I am very sleepy I have slept about 16hrs of last 24. Is this normal? I feel very lethargic and sort of dragging myself around to do anything. Not in a bad way though. I feel quite content. Lucky I'm still on holiday.
My leg is much better (torn muscle) so hopefully will force myself to exercise and then the little endorphins might get too work and liven me up!
I'll wait another day to make sure I don't damage anything again and maybe take it a bit easier this time. I got such a buzz when I started exercising I think I did too much too soon as I am extremely unfit and overweight from drinking.
Anyway its good to know you guys are there, Thank you
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