hi not been on here in a while
hi not been on here in a while
im 4 months sober now, was 4 month on new years eve
I started my cbt therapy today to help with other problems
I work that along side AA
this is longest ive done in AA im in new terority and feeling ok
just 1 day at a time, with 12 steps sponsor home group and service
I started my cbt therapy today to help with other problems
I work that along side AA
this is longest ive done in AA im in new terority and feeling ok
just 1 day at a time, with 12 steps sponsor home group and service
thanks people, I just been doing so much this last month towards keeping sober starting cbt, getting through xmas and new year etc, I even forgot my login password lol
my insight, basically I just been doing the 12 steps every day, the best I can, ive got through so much I wouldn't have previously, stuff like I found out a paedophile was in some meetings I go to, stuff like ive given my natural parents some slack for how they gave me up and put me in care when I was 6, just acceptance over loads of stuff that's happened in my life.
I could always accept that I was a tw@t my behaviour was out of order certainly when drinking, but I couldn't accept other peoples behaviour,
basically my attitude was the world f????d me so I will f??k the world
its all about acceptance and change
ill try to post on here a bit more regular
my insight, basically I just been doing the 12 steps every day, the best I can, ive got through so much I wouldn't have previously, stuff like I found out a paedophile was in some meetings I go to, stuff like ive given my natural parents some slack for how they gave me up and put me in care when I was 6, just acceptance over loads of stuff that's happened in my life.
I could always accept that I was a tw@t my behaviour was out of order certainly when drinking, but I couldn't accept other peoples behaviour,
basically my attitude was the world f????d me so I will f??k the world
its all about acceptance and change
ill try to post on here a bit more regular
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