How would you deal with you breaking your sobriety by accident?
Member
Thread Starter
Join Date: Oct 2014
Posts: 192
How would you deal with you breaking your sobriety by accident?
I mean, you sincerely don't learn until afterwards that you consumed a substance or behaved in a manner that you are addicted to (by your definition). How would you internally deal with that? Thanks for your thoughts!
Member
Thread Starter
Join Date: Oct 2014
Posts: 192
Nothing has happened like this for me recently, but I started thinking about what would happen if I made an honest error in the future (as I have in the past).
My addiction is not to drinking alcohol, but I imagine that it would be akin to grabbing the wrong unmarked beverage at a family gathering, taking a sip, realizing that it's not yours and that it happens to be alcoholic, then putting it down.
And thank you again, everyone, for your responses and thoughts.
My addiction is not to drinking alcohol, but I imagine that it would be akin to grabbing the wrong unmarked beverage at a family gathering, taking a sip, realizing that it's not yours and that it happens to be alcoholic, then putting it down.
And thank you again, everyone, for your responses and thoughts.
If I drank something that I didn't know had alcohol in it, or mistakenly picked up someones glass, then I'd try not to worry about it too much.
I'd generally know after the first sip anyway.
Having a second sip might cause me to revisit my definition of accident
Pays to be careful tho - watch your drink, and never assume something is safe until specifically told otherwise
D
I'd generally know after the first sip anyway.
Having a second sip might cause me to revisit my definition of accident
Pays to be careful tho - watch your drink, and never assume something is safe until specifically told otherwise
D
I have drank the wrong glass by accident. I called my sponsor right away. I also taled about it in the AA meeting. I don't want to drink. One day at a time that is the most important thing. Freaking out about it won't help. You have to make a plan to be sober and prepare and be on the look out for it again. LEARN FROM YOUR MISTAKES. God let me know that I need to be very aware of my surroundings and make sure I smell my drink first and try to never put it down. Now I just carry water when I now I am going to be in a place of drinking. A BOTTLE OF WATER. Good luck.
Member
Thread Starter
Join Date: Oct 2014
Posts: 192
I know that everyone has his or her own definition of sobriety, but if such an accident occurred yesterday, for example, would you still be comfortable labeling yourself "50 days sober" (or however long)?
You really will know.
If you feel in your heart you had no addictive activity, you'll know...if your AV was doing a war dance, you'll know that too
best thing to do is do your best to make sure this situation never happens
D
Hey Steve123123- I thought I'd chime in too.
If it was in fact an accident, then I would absolutely feel comfortable is saying that I'm 'X' days sober, as long as I did not add to the consumption. In-other-words, as long as I did not have more, even though the first sip was by accident.
To me it comes down to a willful or purposeful act. Part of being sober is staying away from the effects of alcohol, as well as managing any temptations. So, I don't think a true accident would qualify- IMHO anyhow.
Lusher
...but if such an accident occurred yesterday, for example, would you still be comfortable labeling yourself "50 days sober" (or however long)?
To me it comes down to a willful or purposeful act. Part of being sober is staying away from the effects of alcohol, as well as managing any temptations. So, I don't think a true accident would qualify- IMHO anyhow.
Lusher
If you had a bite of rum fruit cake and you didn't know that there was rum in it, no problem, it was accidental . But if you ate the whole cake after you realized there was rum in it, that would be a problem. ...
For me, I can totally see my AV latching onto that and arguing that I've broken my sobriety so now it doesn't matter. I am a hardcore black and white thinker. I don't actually believe that's true, though. Quite the opposite. I'm glad you brought this up because it helps me plan my response should that ever actually happen.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)