Hurting
Member
Join Date: Feb 2014
Location: East Coast USA
Posts: 120,872
(((newhope01)))). I am sorry that you are hurting. You never have to be lonely; I am here for you; SR is here for you. Yes, we are virtual but behind the virtuality, there IS reality and we care.
Are you able to do something nice for yourself today, even something as simple as a soothing warm bath?
Are you able to do something nice for yourself today, even something as simple as a soothing warm bath?
Member
Join Date: Mar 2014
Posts: 25,373
newhope, is there anything we can do? Can you get out of the house for a walk or go to the library or coffee shop? Sometimes I just have to go out and be around other humans. You could go to the mall/shops and watch people. That's always interesting.
Member
Join Date: Jan 2014
Posts: 8,637
well... I have to run for now, but here's the hug....
First, put your right hand on your left side and your left hand on your right side... now together.... 3..... 2.... 1......
****************{HUGGGGGG}}}}}}}}}}}}}}
It's rough sometimes. Even in that pain there is blessing. Give yourself some comfort too....
First, put your right hand on your left side and your left hand on your right side... now together.... 3..... 2.... 1......
****************{HUGGGGGG}}}}}}}}}}}}}}
It's rough sometimes. Even in that pain there is blessing. Give yourself some comfort too....
Member
Thread Starter
Join Date: Sep 2009
Posts: 1,122
Thank you everyone for all your kindness and virtual hugs. 
Right now I am at work and have made a point to make sure that every person I come in contact with is greeted with the utmost compassion and kindness. If I can change someone's day for the better, than today would have been a good day.
As for what is causing me stress, I am putting it on ignore for the moment. I just can't take it anymore.. at least for the moment.
I know it may sound lame and bit unhealthy, but right now, this is the only the place I can go for support. Feeling taken adavantage of and unappreciated. Seems like I can't do anything right.
Time for some green tea.
Right now I am at work and have made a point to make sure that every person I come in contact with is greeted with the utmost compassion and kindness. If I can change someone's day for the better, than today would have been a good day.
As for what is causing me stress, I am putting it on ignore for the moment. I just can't take it anymore.. at least for the moment.
I know it may sound lame and bit unhealthy, but right now, this is the only the place I can go for support. Feeling taken adavantage of and unappreciated. Seems like I can't do anything right.
Time for some green tea.
Member
Join Date: Oct 2013
Location: Midwest
Posts: 9,029
Virtual hugs from me to you.
I've been in the place where I feel like I can't do anything right and it stinks. Sometimes what works for me is to sit back in my chair, straighten my shoulders, close my eyes, take deep rhythmic breaths and smile to myself. Not a big toothy smile. A closed mouth smile that relaxes my face.
I've been in the place where I feel like I can't do anything right and it stinks. Sometimes what works for me is to sit back in my chair, straighten my shoulders, close my eyes, take deep rhythmic breaths and smile to myself. Not a big toothy smile. A closed mouth smile that relaxes my face.
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