Has anyone ever weined them selves off
Has anyone ever weined them selves off
I know the risks of quiting cold turkey , but at the moment id rather be dead then drunk , anyways I saw a doctor pre quiting its only been a week and my blood pressure is stable again
So my question pertains to " gradually " quiting , is such a thing possible ? I can't imagine my self going from drinking one bottle a night to half , then a quarter over the course of time , it would just stay 1 bottle , I'm just curious if anyone ever heard of this aproach working
So my question pertains to " gradually " quiting , is such a thing possible ? I can't imagine my self going from drinking one bottle a night to half , then a quarter over the course of time , it would just stay 1 bottle , I'm just curious if anyone ever heard of this aproach working
It tapered off successfully, but that doesn't mean it will work for everyone. Some have serious complications doing it. Others can't limit their intake once they have one and never really taper, they just keep drinking.
Yes I've been sober now for a week, I saw a doc because my bp was through the roof and I wanted to clear with him that I could go cold turkey , he didn't prescribe me anything , just monitored my blood pressure , I don't get the shakes or anything just my blood pressure goes high when I quit ,
I only asked about gradual quiting because I was curious if it worked for anyone , for me I'm sure it wouldn't , but thats just me , adiction is difrent for everyone
I only asked about gradual quiting because I was curious if it worked for anyone , for me I'm sure it wouldn't , but thats just me , adiction is difrent for everyone
Okay. Well, I tapered. I got down to two ounces of hard liquor a day...but I couldn't have kept that going, it was just to get me to a jumping off point. I had been drinking a half-fifth or more a day for months...tapered to five ounces for a week, then two ounces for a couple days.
Today is exactly day 21 for me. I quit cold turkey & am feeling great. Lucky for me I didn't get physical withdrawal symptoms, all of them were in my head. After being on this site I realized alcohol will never be an option for me, I don't know when to stop after the first drink. Since that option is off the table, I am relieved.
Good for you on 6 days sober!
Good for you on 6 days sober!
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Join Date: May 2014
Location: Washington, MO
Posts: 2,306
I tapered and it was risky but I had almost zero WD's-2 nights sketchy sleep. Worth it if you can do it. I had a lot of negative reinforcement with a plethora of physical symptoms. Monitoring BP is important as you said. Eating a lot of vitamins and minerals depleted by alcohol helped I think. I was very sick (literally) of drinking.
Yes I've been sober now for a week, I saw a doc because my bp was through the roof and I wanted to clear with him that I could go cold turkey , he didn't prescribe me anything , just monitored my blood pressure , I don't get the shakes or anything just my blood pressure goes high when I quit ,
I only asked about gradual quiting because I was curious if it worked for anyone , for me I'm sure it wouldn't , but thats just me , adiction is difrent for everyone
I only asked about gradual quiting because I was curious if it worked for anyone , for me I'm sure it wouldn't , but thats just me , adiction is difrent for everyone
So what are your plans?
Different for everybody.. I considered myself a hardcore drinker but managed to taper to lessen the withdrawals plus I'm in the UK so didn't have a lot of choice as Quacks only prescribe B Vits for drinkers coming off..
tried to taper loads of times over many years. Seriously, I must have tried 40 or 50 different ways and it always ended badly. As my drinking escalated it would have been utterly impossible to consider tapering these past couple of years. Its not just the physical side. More that I need the complete, no way back, decision made forever, finality of total sobriety to stand any chance of making it.
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