Should I tell my family I'm an alcoholic and I'm trying to quit?
Professional zombie fighter
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Join Date: Aug 2014
Location: Texas
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Should I tell my family I'm an alcoholic and I'm trying to quit?
My family is fine. My parents make me hate myself (you know, like parents do), but they try. My sister is my sun moon and stars. I love the parents in a luke-warm way, love love love my sister.
None of the three of them know I have a problem. My problem started away at college and then afterward I moved across the country for a job. When I visit, I put on a very convincing and carefully calibrated normal-drinker act.
Do I tell them I have a problem and I'm trying to quit? For honesty's sake?
I don't speak to them anymore because I was very busy being wasted all the time and hating myself too much to even answer texts. But they don't know that.
They're the only people "in" my life other than my boyfriend because I have no friends or acquaintances so I feel I should tell ...
But.
My mom WILL tell me I'm making it up and being melodramatic. My dad is not capable of real emotions and will be fake sympathetic and I'll vomit; he's a HIGH functioning alcoholic himself, probably. My sister will worry.
Do I tell any or all of them? What's the wisdom on this?
None of the three of them know I have a problem. My problem started away at college and then afterward I moved across the country for a job. When I visit, I put on a very convincing and carefully calibrated normal-drinker act.
Do I tell them I have a problem and I'm trying to quit? For honesty's sake?
I don't speak to them anymore because I was very busy being wasted all the time and hating myself too much to even answer texts. But they don't know that.
They're the only people "in" my life other than my boyfriend because I have no friends or acquaintances so I feel I should tell ...
But.
My mom WILL tell me I'm making it up and being melodramatic. My dad is not capable of real emotions and will be fake sympathetic and I'll vomit; he's a HIGH functioning alcoholic himself, probably. My sister will worry.
Do I tell any or all of them? What's the wisdom on this?
The best thing to do, in my opinion, is to focus on yourself and your plan to get sober.
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Join Date: Sep 2014
Location: Melbourne, Australia
Posts: 1,476
I have told my mum I'm in AA and she was like "thank God.... Finally "
(she knows how i drank)
My in laws are the same.
My wife is the same, she knows more than anyone.
Most of my friends know and the non alcoholic ones have the same "thank God... Finally " attitude.
The only ones who are having a "what a drama queen " reaction funnily enough, are the ones who still drink like I used to.
(she knows how i drank)
My in laws are the same.
My wife is the same, she knows more than anyone.
Most of my friends know and the non alcoholic ones have the same "thank God... Finally " attitude.
The only ones who are having a "what a drama queen " reaction funnily enough, are the ones who still drink like I used to.
What Anna said, with the following caveat: Tell the family members you know will be receptive and supportive, and IGNORE those who aren't. Because they are not going to be helpful. Feel free to tell them why they're not in your information loop.
Again, as Anna said: will this be helpful or hurtful to you? Your sobriety is yours and nobody else's so don't do anything to jeopardize it.
Again, as Anna said: will this be helpful or hurtful to you? Your sobriety is yours and nobody else's so don't do anything to jeopardize it.
Professional zombie fighter
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Join Date: Aug 2014
Location: Texas
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It doesn't sound like anything positive could come from that, especially the negative responses from your parents. I was very vulnerable when I stopped drinking and I didn't say anything to anyone about what I was doing. I was afraid I might fall apart if someone said something negative or nasty. The best thing to do, in my opinion, is to focus on yourself and your plan to get sober.
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Join Date: Nov 2014
Location: South Florida
Posts: 149
Only tell them if you are sure they will support you and not do anything to hinder your recovery. Remember, your problem and your recovery is your business. Only share what you are comfortable with.
Bug
Bug
**** the others; this is your life and your survival. This is not the time for you to continue being the pleaser, catering to others' needs. Get selfish, get real and get going for yourself and nobody else.
I found I could always tell anyone I choose to, but couldn't untell them. When I attempted to quit at a much younger I told many people. Well, it didn't quit stick....
It does make one more accountable, however.
For me, I simply work on my sobriety now before I care to share this information.
You'll ultimately share with who you want when you want .....
FlyN
It does make one more accountable, however.
For me, I simply work on my sobriety now before I care to share this information.
You'll ultimately share with who you want when you want .....
FlyN
Both of my parents are alcoholics, and although the old man is aware he has a problem, the old dear is in total denial. I told my folks I had stopped drinking as I felt it was something I needed to close down...it wasn't about getting support from them, quite frankly they would be as much help as a chocolate fireplace, it was so that the conversation was done, and it removed the whole 'why aren't you drinking/have a drink'
I talked, they listened, and when the expected reply of 'don't be silly, you don't have a problem' came, I simply stated I did, and I was dealing with it, and that their opinion of my drinking was irrelevant, I was just keeping them informed out of courtesy (I should explain that I live 200+ miles away, so when they visit they needed to be aware the house was a no fly zone for booze - they stay in a local hotel now, apparently it's my cats and my kids waking up at stupid o'clock - nothing to do with the terrifying prospect of not drinking)
Seeking support from those that can help is critical, sounds like your sister would worry, but that's her job, she's your sister, let her help you - playing devils advocate, if the roles were reversed and you later found out she had been through something like this without talking to you, might you be a little upset that she hadn't spoken to you for help?
I talked, they listened, and when the expected reply of 'don't be silly, you don't have a problem' came, I simply stated I did, and I was dealing with it, and that their opinion of my drinking was irrelevant, I was just keeping them informed out of courtesy (I should explain that I live 200+ miles away, so when they visit they needed to be aware the house was a no fly zone for booze - they stay in a local hotel now, apparently it's my cats and my kids waking up at stupid o'clock - nothing to do with the terrifying prospect of not drinking)
Seeking support from those that can help is critical, sounds like your sister would worry, but that's her job, she's your sister, let her help you - playing devils advocate, if the roles were reversed and you later found out she had been through something like this without talking to you, might you be a little upset that she hadn't spoken to you for help?
Member
Join Date: Nov 2014
Location: Crestview, Fl
Posts: 102
If they are going to bring me down or cause other issues, they don't need to know. I did announce it on my Facebook and had many positives and no negatives. Even one high school buddy that told me he goes to AA. I didn't tell my daughter only because I don't need it getting back to my ex-wife that I have a drinking problem. Plus I did not tell her out of respect for my wife because she is quitting also and does not get along with my daughter. It is a hard decision you have to make but only you can make it.
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Join Date: Aug 2014
Location: Texas
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I've pretty much decided to wait until I have like a month to tell even think about telling anybody anything.
Get to a place where my thoughts are even straight in my own head maybe :p
I'll probably obsess about this again later, ha.
Get to a place where my thoughts are even straight in my own head maybe :p
I'll probably obsess about this again later, ha.
I told everyone - just about hired a skywriter lol
It made me feel better, but I regret it now because I'm not sure it made anyone else feel better - it certainly didn't change anything in my family, who are still in denial that I could be an alcoholic.
In your case I agree with Anna it doesn't seem like telling them is going to be particularly useful for you or for them.
D
It made me feel better, but I regret it now because I'm not sure it made anyone else feel better - it certainly didn't change anything in my family, who are still in denial that I could be an alcoholic.
In your case I agree with Anna it doesn't seem like telling them is going to be particularly useful for you or for them.
D
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Join Date: May 2014
Location: San Diego, California
Posts: 66
Do what is best for your sobriety and don't worry about anyone else. Only you can decide what that means.
For me, there are people who know and those that do not -- my family are all aware, my work does not, most of my neighbors do not, etc.
Jwalker
For me, there are people who know and those that do not -- my family are all aware, my work does not, most of my neighbors do not, etc.
Jwalker
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Join Date: Sep 2014
Location: Melbourne, Australia
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I reckon youve just come up with your own best answer there mate, well done
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