Day 7 cravings
Congratulations on your first sober week Fatboyanon!
Find something you like and reward yourself for staying sober.
Sparkling water, herbal tea, ice cream, chocolate. All have worked for me. Anything you like.
Enjoy your sobriety and the cravings will fade. Eat healthy and read up on what vitamins and nutrients alcohol has depleted from your body.
Even though I seldom have cravings I still drink sparkling water during the day and herbal tea in the evenings. Really helps with sleep too.
Find something you like and reward yourself for staying sober.
Sparkling water, herbal tea, ice cream, chocolate. All have worked for me. Anything you like.
Enjoy your sobriety and the cravings will fade. Eat healthy and read up on what vitamins and nutrients alcohol has depleted from your body.
Even though I seldom have cravings I still drink sparkling water during the day and herbal tea in the evenings. Really helps with sleep too.
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