Feeling moody today
Feeling moody today
for some reason......that is not my "normal" personality, but today, as the day progressed found myself feeling like the gal in the Exorcist LOL. Hopefully this is part of the recovery progress.......
Actually, I am extremely moody today, too and I am over one year sober. The good thing is that I have no strong desire to drink. I have learned that this too shall pass, and that it is okay to have bad feelings, to really feel them and then let them go. Tomorrow, I think we both will be feeling a lot better and we won't have the hangover and the shame and anxiety, that would come if we tried to drink our moods away. Hang tight and cry if you need to because tears are God's release valves that He gave to us.
Suzie,
I had a day like that yesterday. I was in a terrible, horrible, agitated mood and I couldn't figure out why. I could barely sit still. It was not a normal physical feeling. In my case I believe it is PAWS. In fact yesterday was the first real days in four months when I had to remind myself: No way. No how. No drinking.
I am feeling much better today! Isn't it nice that bad, terrible, horrible days pass and we don't have to drink over it? I was so happy to not be hungover today.
I had a day like that yesterday. I was in a terrible, horrible, agitated mood and I couldn't figure out why. I could barely sit still. It was not a normal physical feeling. In my case I believe it is PAWS. In fact yesterday was the first real days in four months when I had to remind myself: No way. No how. No drinking.
I am feeling much better today! Isn't it nice that bad, terrible, horrible days pass and we don't have to drink over it? I was so happy to not be hungover today.
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