weak
Member
Thread Starter
Join Date: Sep 2014
Location: massachusetts
Posts: 34
weak
I feel weak. 3 days. I just drank a few beers. I feel disappointed in myself. It's not guilty really but disappointed fearful of my AV.
I hate this. I want to run from tius all of it, this life but I know that's impossible, irresponsible and unreasonable
I hate this. I want to run from tius all of it, this life but I know that's impossible, irresponsible and unreasonable
The body can't wipe away years of drinking in a few days, it's going to take time, but the initial period is going to be rough while the body adjusts physically and emotionally from not having what it has always had, at some point we have to get off the merry-go-round of alcohol, quitting, then feeling awful, so we start drinking again, that can't continue, we need to break the cycle!!
You can do this, but are you doing it on sheer will power? as that only got me so far, I needed support to get me through the tough times!!
You can do this, but are you doing it on sheer will power? as that only got me so far, I needed support to get me through the tough times!!
I think it's more useful to approach this as a problem of addiction not weakness?
The things we go through and the knots we tie ourselves into to keep drinking, despite the consequences? thats not weakness.
You just have to learn to use that strength for good instead of evil
So what's the plan now?
D
The things we go through and the knots we tie ourselves into to keep drinking, despite the consequences? thats not weakness.
You just have to learn to use that strength for good instead of evil
So what's the plan now?
D
I understand beating yourself up but I think that energy is better used thinking of ways to find the support you need and use it
You can't change the past...but you can do a lot with today
Have you thought of recovery groups like AA or a non 12 step alternative like SMART or LifeRing at all?
D
You can't change the past...but you can do a lot with today
Have you thought of recovery groups like AA or a non 12 step alternative like SMART or LifeRing at all?
D
There are many who understand OpenWindow. I understand, many here on SR do as well. So do those at local support groups. It is possible to quit without support at home too, you will need to set boundaries though, which will be difficult.
What's most important is to stop drinking now, as in today. Get rid of what you have and make a promise to yourself that you wont get anymore. Stay here with us if you need help, there is always someone online. You can do this, you just need to believe in yourself and lean on the support you do have.
What's most important is to stop drinking now, as in today. Get rid of what you have and make a promise to yourself that you wont get anymore. Stay here with us if you need help, there is always someone online. You can do this, you just need to believe in yourself and lean on the support you do have.
Member
Thread Starter
Join Date: Sep 2014
Location: massachusetts
Posts: 34
Thank you for your support, it really means so much, it means everything.
I don't know if A A is for me but after this, yeah, I need something. Without support, it's more difficult than I realized.
Thank you. Thank you. Thank you.
I don't know if A A is for me but after this, yeah, I need something. Without support, it's more difficult than I realized.
Thank you. Thank you. Thank you.
I also particularly recommend the Class of October support thread - why not check it out?
http://www.soberrecovery.com/forums/...-2014-a-3.html
D
http://www.soberrecovery.com/forums/...-2014-a-3.html
D
SR is highly diverse with methods and people. I found for me I had to have face to face support. Needed live feedback, so I went to AA.
IT has gotten me to 117 days - longest sober time in over 30 years. Coupled with SR which is invaluable as well!
There is no shame in getting help I found. I just needed to be willing.
You can do this and are not alone!!
OpenWindow - You never need to feel disappointed in yourself again. Here's where the bad times can end. I think we have to come to this realization - and sometimes it takes a few stumbles to get there. You will get free.
Member
Join Date: Sep 2014
Posts: 177
I really wish you all the best. Don't beat yourself up too bad. Maybe ask if your husband will drink in an area of the house where you don't have to see it? I imagine asking him to stop wouldn't go well.
Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)