Task rabbits in my head, fluffy white minions
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Join Date: Jul 2014
Posts: 71
Task rabbits in my head, fluffy white minions
I can't track down who suggested assigning/imagining little rabbits in your head completing tasks and sending off the ones that are just not important? I'm the wrong guy to suggest such things to (OCD). But SOB, these furry little things have been bouncing around my head for a week now, managing thoughts and projects while I walk around. Whoever that was, thank you, it really has helped me manage my thoughts a little...who knew?
OGK
PS, note to self, you gotta shoot the ones that take off with negative thoughts, they multiply pretty fast....as they say.BAM!
OGK
PS, note to self, you gotta shoot the ones that take off with negative thoughts, they multiply pretty fast....as they say.BAM!
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Join Date: Aug 2012
Posts: 179
May have been me, that's is a visualization technique a guy in my ACOA home group described to me. Not sure if it was his original thought or if he picked it up from somewhere else.
No matter the origin, it is a pretty effective way to start managing multiple racing thoughts. Kudos to you for picking it up so fast!
No matter the origin, it is a pretty effective way to start managing multiple racing thoughts. Kudos to you for picking it up so fast!
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