Day 1 (#1'000'029) Nearly done.
Day 1 (#1'000'029) Nearly done.
So far so good today. The fridge and cupboards are now full of food after going shopping this morning - I went to all the local shops instead of the supermarket for the first time since moving here, which was something new. Fresh fruit, veg, meat etc. on the menu for the week. I only managed a couple of hours sleep, but other than being tired I feel alright. Day 1 is pretty easy though when the previous day's disasters are still fresh in your mind and perseverance is high. I was meant to be going away for the weekend which I managed to screw up, so I need to find a replacement activity to keep me occupied.
I have a feeling I'm going to be asked to attend a birthday party on Saturday, which I really don't want to go to as everybody will be drinking.
I have a feeling I'm going to be asked to attend a birthday party on Saturday, which I really don't want to go to as everybody will be drinking.
way to go!
now, skip the party. It's not crucial to your life's journey.
sobriety is.
there will be plenty other parties, later. either parties without booze as the epicenter or parties once you've gotten firmly-established in your sobriety and are well-able to be in such settings without it threatening your sobriety.
make an alternate plan today - so you can decline the party politely by simply saying "I'm so sorry! I have another commitment".
now, skip the party. It's not crucial to your life's journey.
sobriety is.
there will be plenty other parties, later. either parties without booze as the epicenter or parties once you've gotten firmly-established in your sobriety and are well-able to be in such settings without it threatening your sobriety.
make an alternate plan today - so you can decline the party politely by simply saying "I'm so sorry! I have another commitment".
You can do this James, but it's going to mean a few decisions on what activities to get involved in and what people to hang out with, you need to work up a few Sober muscles and grind out some Sober time!!
To be honest I've slept through the morning, so it's hard to tell yet . It's the first solid night's sleep I've had in a week. I feel a bit low, but not too bad thanks.
I need to look for a job, which is a horrible task and I'm not looking forward to it. My last contract ended and I'm out of work, so need to find things to keep busy.
I need to look for a job, which is a horrible task and I'm not looking forward to it. My last contract ended and I'm out of work, so need to find things to keep busy.
It's a great feeling when you sleep through! I only had disturbed sleep when I drank.
You'll find some work-I work in sheffield funnily enough.
I'm really pleased you're feeling ok-stay positive xx
You'll find some work-I work in sheffield funnily enough.
I'm really pleased you're feeling ok-stay positive xx
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