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Old 09-18-2014, 04:07 AM
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Day 10 of no smoking or drinking. I found myself struggling through yesterday and already today. I will make it through today, it's just very uncomfortable. I thinks it's time to find a new focus.
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Old 09-18-2014, 04:23 AM
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Is that your dog in the picture? I have a Frenchie too
Try to change it up today to make it over the hump. Distract yourself however you can. Do something silly - go to a park and swing on some swings. Or walk somewhere pretty and take some pictures. You are hard core to stop both at the same time. But in a few weeks, there'll be no turning back
Beth
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Old 09-18-2014, 04:38 AM
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For sure, both at once! Good for you and stay with it! When I quit smoking I had isolated myself camping on an island up north. Apparently I was grumpy :-)
Then I just didn't buy smokes or ever have them readily available. And yes keep busy.
Enjoy the day today!
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Old 09-18-2014, 04:53 AM
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Beth, not a frenchie but a boxer. They look similar upside down, lol. Thanks guys I will try to do something different today. A nap is in order. If I have to battle these demons all day again, I'm going to need more sleep.
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Old 09-18-2014, 05:13 AM
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Awwww- I love boxers too
Yes - naps are great. I took a lot the first years of my sobriety and they really helped!
xo
Beth
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Old 09-18-2014, 05:28 AM
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How many years do you have?
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Old 09-18-2014, 10:09 AM
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Day 10 is fantastic!! Keep it going!!
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Old 09-18-2014, 03:19 PM
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Have you checked out the Class of September thread Countrygirl?

There's a lot of support and understanding in a group of people more or less at the same point you are?

http://www.soberrecovery.com/forums/...art-2-a-9.html

D
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Old 09-18-2014, 07:57 PM
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No Dee, I thought I had to start on sept 1st (don't laugh) so I didn't even go there. I'll check it out now
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Old 09-18-2014, 08:09 PM
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Day 10 is fantastic
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Old 09-18-2014, 08:16 PM
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Hi country girl...the weekender thread has been 'home' every weekend since my first sober weekend. It is a great place to hang out and learn about new things and people

http://www.soberrecovery.com/forums/...19-21-a-3.html

Oh my gosh! I just saw that you hopped on the bus! Welcome.

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Old 09-18-2014, 09:34 PM
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(and I thought your dog was a Boston Terrier! Upside-down they all look the same? Lol)

Were I to attempt quitting smoking again, I would have to do what razor15 did, and isolate myself from society for a time so I don't kill anybody or ruin anything. That takes guts, quitting both at the same time!!

See you on the weekender thread, countrygirl
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Old 09-19-2014, 05:21 AM
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I was sober ten years and I did some dabbling over the past few months. I am thankful it didn't blossom into much. I have realized that alcohol will depress me and consume my life - no matter how little I drink.
So now I have a few weeks again. Happily, because I didn't slip too far, I was able to transition fairly quickly back into my sober life. I just know I need to keep my guard up... forever.
How are you doing???
Beth
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Old 09-19-2014, 05:52 AM
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I just wanted to say props to those who quit smoking at the same time! I'm not even a "heavy" smoker (except when I was drinking, than all bets were off) but to quit at the same time just seemed too much. So my hats off to you for staying the course on that!
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Old 09-19-2014, 05:57 AM
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Hugs back! It's going to be an awesome, sober weekend!
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Old 09-19-2014, 06:07 AM
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that's the spirit!
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