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Typical first 24 hours

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Old 09-03-2014, 05:34 AM
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Typical first 24 hours

I felt really good physically yesterday. By 11 pm the sweats started and I slept very little. Also had leg cramps and slight nausea. So I stopped by the store on the way to work for powerade zero. Figure it may help with the cramps.

On a positive note, I have my day planned out and the most important thing is I will not be drinking today.

Hope everyone has a great Wednesday (or whatever day it is where you are)!!!
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Old 09-03-2014, 05:39 AM
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Glad you're back on track

D
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Old 09-03-2014, 05:43 AM
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Congratulations on your first 24 hours. Remember to rest as much as you can, hydrate well, and eat simple, nourishing food.

Great work!
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Old 09-03-2014, 06:13 AM
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24 h good work keep it up
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Old 09-03-2014, 06:26 AM
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Great job. Keep it up. Remember breaking the cycle is the hardest.
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Old 09-03-2014, 08:41 AM
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Keep pushing through!! Hang in there!!
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