Withdrawing on day 1
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Join Date: May 2013
Location: UK
Posts: 2,057
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Join Date: Jun 2014
Location: UK
Posts: 425
Hey Chilled... just make sure you get plenty of fluids in you... Warm water with fresh lemon is great & stock up on those B Vits!!! Where abouts in the UK are you?? There is a couple of places where I live SADAS Surrey Drug and alcohol addictions counselling service & Acorns which are charity groups for Substance abuse.. Just wondering apart from Mind is there any other group like that near you?
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Join Date: May 2013
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Originally Posted by jezza 
Hey Chilled... just make sure you get plenty of fluids in you... Warm water with fresh lemon is great & stock up on those B Vits!!! Where abouts in the UK are you?? There is a couple of places where I live SADAS Surrey Drug and alcohol addictions counselling service & Acorns which are charity groups for Substance abuse.. Just wondering apart from Mind is there any other group like that near you?
Terrified to go through this day one, tempted to get some whiskey down me!
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Join Date: Apr 2007
Location: Australia
Posts: 211,355
Have you tried this Chilled?
Wales Drug Helpline & Alcohol Helpline - Llinell Cymorth Cymru Ar Gyffuriau Ac Alcohol
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Wales Drug Helpline & Alcohol Helpline - Llinell Cymorth Cymru Ar Gyffuriau Ac Alcohol
D
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Join Date: May 2013
Location: UK
Posts: 2,057
Originally Posted by MythOfSisyphus
Keep trying Chilledice. You will get there eventually !
Ive gotta do something DIFFERENT but I don't know what!
Ahhh sorry im just moaning and feeling sorry for myself that's all!
drinking water and tea right now
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Join Date: Apr 2009
Location: United Kingdom.
Posts: 3,007
You say you are thinking of AA, you could call the helpline now.
The number I have for South Wales is 01792 301 907,it is manned 24/7.
I rang on my first day,I was in a desperate state,but managed to make the call.
Take good care of yourself today,get medical advice if necessary,there is a real danger of fitting during withdrawal.
The number I have for South Wales is 01792 301 907,it is manned 24/7.
I rang on my first day,I was in a desperate state,but managed to make the call.
Take good care of yourself today,get medical advice if necessary,there is a real danger of fitting during withdrawal.
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Join Date: Jun 2010
Location: California
Posts: 2,693
Hey chilled,
I like the suggestion of staying in bed. I had to treat myself as if I have the flu because I was very sick. Another way to look at it would be to stay busy but for me I had to be on the couch, with my laptop, under a blanket, with lots and lots of food.
I like the suggestion of staying in bed. I had to treat myself as if I have the flu because I was very sick. Another way to look at it would be to stay busy but for me I had to be on the couch, with my laptop, under a blanket, with lots and lots of food.
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Join Date: May 2013
Location: UK
Posts: 2,057
Originally Posted by MelindaFlowers
Hey chilled,
I like the suggestion of staying in bed. I had to treat myself as if I have the flu because I was very sick. Another way to look at it would be to stay busy but for me I had to be on the couch, with my laptop, under a blanket, with lots and lots of food.
I like the suggestion of staying in bed. I had to treat myself as if I have the flu because I was very sick. Another way to look at it would be to stay busy but for me I had to be on the couch, with my laptop, under a blanket, with lots and lots of food.
I just MUST resist whiskey today, it wont ever end otherwise! Just gotta go through it!
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Thread Starter
Join Date: May 2013
Location: UK
Posts: 2,057
Originally Posted by heath480
You say you are thinking of AA, you could call the helpline now.
The number I have for South Wales is 01792 301 907,it is manned 24/7.
I rang on my first day,I was in a desperate state,but managed to make the call.
Take good care of yourself today,get medical advice if necessary,there is a real danger of fitting during withdrawal.
The number I have for South Wales is 01792 301 907,it is manned 24/7.
I rang on my first day,I was in a desperate state,but managed to make the call.
Take good care of yourself today,get medical advice if necessary,there is a real danger of fitting during withdrawal.
will call em up later after I get some soup in me
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