Happiness- Unhappiness
Happiness- Unhappiness
In the July 20 New York Times Sunday Review section there was an interesting front page article discussing the sources of happiness and unhappiness. Among the points made was to discuss “extrinsic” versus “intrinsic” goals.The former are exemplified by goals such as "career", fame, fortune, power, artistic achievement, excellence in sports, pleasure seeking; the latter exemplified by a focus on deep, enduring relationships, moderation in life style and expectation, careful attention to priorities, interest in helping others. As might be expected, persons with “extrinsic” goals tend to experience unhappiness in direct proportion to their success in achieving them. The more famous you are, the richer you are, the more “pleasure” you seek, the more miserable you tend to be. The reverse is true for those with intrinsic goals. The article acknowledges that this comes as no surprise, for it has been known for thousands of years. it is wisdom ancient as the Greeks, Buddhism, Ecclesiastes. It is legendary, as with the myths of Faust or Icarus. As the poet William Blake, wrote, wisdom is “sold in that desolate marketplace where none come to buy.”
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My experience - I wanted, no, I needed to be rich and famous to offset my deep insecurities and fears of irrelevancy. When I achieved both I wanted to kill myself daily, go figure. The only worldly possession that matters to me is my house, as I take pride in providing shelter and privileges for my family. The rest are just accouterments. Happiness I believe is an illusion. Contentment and serenity I believe is what I am after and this has everything to do with being at peace inside.
Interesting also in its omission to refer to the more primitive parts of the brain (the so called "Beast" with its AV), focussing instead on the left and right cerebral cortex.As we know, the cerebral cortex may be numbed and comparatively inoperative due to large amounts of alcohol or other substances. This of course is primarily relevant only to addicts and yet does not the pursuit of "pleasure" (e.g. "If it feels good, then do it!") often result in addiction? Some of the richest people I've ever known have been falling down drunks, particularly if they inherited their wealth rather than made it themselves.
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Interesting also in its omission to refer to the more primitive parts of the brain (the so called "Beast" with its AV), focussing instead on the left and right cerebral cortex.As we know, the cerebral cortex may be numbed and comparatively inoperative due to large amounts of alcohol or other substances. This of course is primarily relevant only to addicts and yet does not the pursuit of "pleasure" (e.g. "If it feels good, then do it!") often result in addiction? Some of the richest people I've ever known have been falling down drunks, particularly if they inherited their wealth rather than made it themselves.
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There is much in the way of healing that can take place, just as there is much damage we can do by both behavior and substance addiction. The hungry ghost is an addiction and no addiction can ever be good.
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