pinkynel

I am in day 3 of sobriety after 8 months of trying to 'manage' my drinking. I quit for a year, but like so many, pined for a return to the merry old days when I could tip a cocktail or two without ruining my life. Predictably, I discovered that those days are long gone. I think I knew it all along, but I didn't want to believe it.

My life is pretty good; but I love the buzz, daily. Sadly, over time the buzz costs me in the form of depression. I feel like I'm just moving through my life on auto pilot, without the clarity and joy I felt when I wasn't drinking for a year. I have some decisions to make now, and I need my wits about me.

I'm only on day 3, but I slept well last night, and am feeling pretty good. Walking is a huge help to me, and I have a devoted black lab to keep me company. I do have some anxiety, but nothing I can't handle so far.

I'm re-reading The Power of Now, and it is resonating. Quitting is different this time. I feel more informed. Less desperate. I will be patient.

Thank you for being here.

Anna

Two great tools you're using that I use too. Walking has saved me many times and I love Eckhart Tolle.

I'm glad you're feeling good.

Nuudawn

Hi Pinkynel...and your post resonates with me.
I too am recently back after about 8 months drinking on a hamster wheel..going nowhere again.
I should probably re-read that book too as I'm a big fan of staying present. Apparently I forgot that.
Really glad you're here.

Dee74

Welcome to SR pinkynel

D

Ruby2

Hi. Your post was great. I quit after a relapse and it seemed more relaxed to me too. I think it was because I knew what to expect and didn't have the fear. I'm feeling more informed too and that feels really empowering.


Congrats on day 3.

Jupiters

I'm reading A New Earth - well it's one of the 5 books I have on the go. I think I need to put the other 4 down and concentrate on that one.
Love E. Tolle. I need to re-read The Power of Now - thx for the reminder!!

congrats on Day THREE