Day 2
Member
Thread Starter
Join Date: May 2014
Location: Tampa, fl
Posts: 115
Day 2
Today is day 2 for me.
I had a hard time getting to sleep and staying asleep last night. I feel very anxious and was still feeling ashamed about my antics the previous night.
I woke up and decided that I did not want to actually go into the office to work, but opted to work from home instead (fortunate I have this option). I have been bouncing around, checking this site all day.
I am so grateful for all the words of support and encouragement that you all have provided me with. Thank you guys!
I had a hard time getting to sleep and staying asleep last night. I feel very anxious and was still feeling ashamed about my antics the previous night.
I woke up and decided that I did not want to actually go into the office to work, but opted to work from home instead (fortunate I have this option). I have been bouncing around, checking this site all day.
I am so grateful for all the words of support and encouragement that you all have provided me with. Thank you guys!
Member
Join Date: Jan 2013
Location: Georgia
Posts: 3,062
You will find that as you stay sober, the anxiety will eventually go away. When I was actively drinking, panic attacks were very common and always had some type of anxiety. When I stopped drinking I noticed that it was no longer an issue. Funny how that works 
Sleep may elude you for a bit, but I also found that the longer I have been sober I actually get real sleep now. Your body and your mind need to learn to adjust without alcohol. It takes a few weeks for most.
Keep up the great work!
Sleep may elude you for a bit, but I also found that the longer I have been sober I actually get real sleep now. Your body and your mind need to learn to adjust without alcohol. It takes a few weeks for most.
Keep up the great work!
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