KimsFriend

I am in day 5. I feel like I am in a fog. I woke up with a pounding headache, but that has subsided somewhat. I have drank a coffee, and now on to water.
I have meetings at work all day today, so I hope this passes.
Funny, when it was a fog and headache from a hangover, I found a way to push through it. Now that it is due to withdrawal, I am so sensitive to it.
Is this common?

Aarryckha

Kim, I've been dealing with this for a couple of weeks. It's getting better though. It's frustrating but give your brain time to rework itself.

KateL

It's horrible and usually worst first thing. It will get better xxxxx

Dee74

It happens to a lot of us. Exercise definitely helps - as does eating right, keeping regular hours, not going overboard on caffeine or nicotine...all that common sense stuff

D

hiddenzebra

The fog isn't uncommon.
Vitamins helped me, particularly B complex among others. Keep pushing through it