Sleepless night
Sleepless night
After yesterday couldn't sleep last night, went to meeting this morning. I rang lifeline parenting line and so did my husband thanx dee, helped a little just feeling really low today, wanted to drink yesterday afternoon, prayed and prayed and didn't thank god
Member
Join Date: Mar 2014
Location: Auburn, WA
Posts: 5
I understand the not sleeping...I am dreading tonight which is my first sober night and I still have to sweat out 5 weeks worth of alcohol...I remember what it was like the first time *shudder* I usually take 1mg of Melatonin each night before I go to sleep, but Valerian Root is even better for myself at least. I hope you get some great sleep soon! One day at a time!
Hi Liss, sounds like you did the right thing, take help wherever you can get it from. I am off to first AA meeting tonight. Knots in my stomach are getting bigger due to anxiety and fear. Uggh. how I envy those people who have nice boring lives without all these issues.
Hi Liss, sounds like you did the right thing, take help wherever you can get it from. I am off to first AA meeting tonight. Knots in my stomach are getting bigger due to anxiety and fear. Uggh. how I envy those people who have nice boring lives without all these issues.
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