Physical Difference from Quitting
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Thread Starter
Join Date: Feb 2014
Posts: 344
Physical Difference from Quitting
I have to say I'm shocked at the change I've seen in only four days. My skin is clearer, my eyes are bright again, my eczema has cleared up completely. I'm sleeping THROUGH the night (something that NEVER happened before), having dreams again, have my appetite back, am being productive....I'm shocked that this has happened in only four days!
If this happens in only four days (drinking lots of water and exercising too) I can't wait to see what happens next!
If this happens in only four days (drinking lots of water and exercising too) I can't wait to see what happens next!
Member
Join Date: Mar 2014
Location: Toledo, OH
Posts: 24
Glad to see you are still going strong. I hear you, I got a great night sleep last night, woke up and head breakfast b/c I was not hung over. The itchy spot on my hear I used to scratch all the time is going away. I have drive again at work!
Member
Join Date: Aug 2013
Location: Preston, Lancashire, UK
Posts: 72
Yeh physically you will feel better but also your mental health improves over time. Alcohol might give you temporary euphoria but as we all know it comes with a heavy price. Its been 7 months and it is just great to appreciate the simple things in life - feeling in control and just more at ease.
Next step is smoking but one day at a time!
Next step is smoking but one day at a time!
Member
Join Date: Dec 2005
Location: Los Angeles, CA
Posts: 71
Congrats lawgirl!! I have been noticing changes too. My head is certainly not clearer (I have been having some trouble with anxiety and an inability to focus, plus wonky emotions) but physically, I have noticed a change after only 6 days. It is encouraging!
Keep it up!
Keep it up!
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