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Raider day 7 and emotional

Old 02-10-2014, 08:48 PM
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Raider day 7 and emotional

Well day 7 draws to a close. Feeling some light cravings. I know it's only
9;45pm but I think it's best to go lay down with a big bottle of water. Very emotional day and have had no time alone,to process. I'm sure the cravings and emotions will subside a bit by tomorrow. Good night guys and thanks.
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Old 02-10-2014, 08:54 PM
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You will get through it. I find meditation or prayer helps. Eat and apple. Remember HALT
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Old 02-10-2014, 08:59 PM
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congrats on a week Raider

D
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Old 02-10-2014, 09:10 PM
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Originally Posted by Raider View Post

Well day 7 draws to a close.

Good night guys and thanks.
good night Raider

congrats on your one week sober

M-B
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Old 02-10-2014, 10:54 PM
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Good on you Raider -- a week! I needed a hell of a lot of sleep in the first couple of months, be kind to yourself.
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Old 02-11-2014, 01:06 AM
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Raider for me, keeping my head / mind / spirit in the right place is crucial .

After 7 days and the up's and downs you've ridden it seems to me if you keep you head / mind / spirit in the right place you can do it as well .

Long may you keep on ,

Bestwishes, m
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Old 02-11-2014, 01:56 AM
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You've already come a long ways, Raider. I hope you will take a moment to reflect on that. You deserve to pat yourself on the back. I know it's hard, but if you hang in there things can get better.
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Old 02-11-2014, 06:23 AM
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Raider
Keep on keepin on
It's simple, not easy. Don't let the not easy part throw you, you know you can do this, congrats on a week!
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Old 02-11-2014, 09:16 AM
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Raider, congrats on 1 week.
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Old 02-11-2014, 09:53 AM
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I hope you slept well last night Raider. Congrats on a week!
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Old 02-11-2014, 09:55 AM
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You can do this Raider!
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Old 02-11-2014, 10:00 AM
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Sending you positive vibes Raider!
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Old 02-11-2014, 07:53 PM
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Hi Raider, wonderful on a week! How are you today?
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Old 02-11-2014, 07:56 PM
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Hey Raider

Hope all is well

Mountainman
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Old 02-11-2014, 08:03 PM
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Lots of people thinking 'bout you, Raider. How's it going?
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Old 02-11-2014, 10:00 PM
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Congrats on 1 week!!!!
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Old 02-11-2014, 10:03 PM
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I'm starting over again- day 1, horrible feeling. After about a bazillion attempts. Everyday you should be more proud you don't have this feeling.
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Old 02-11-2014, 10:08 PM
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Hi Raider, hang in there love, we are all here supporting you, grab the line and jump aboard, you'll be safe here, there might be some rough waters occasionally but we are here to unite and weather the storms for the still calm waters that come also.

You're in my prayers, love Mags x
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