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The Good & The Bad

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Old 02-04-2014, 07:08 AM
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Jus
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Question The Good & The Bad

I'm adding this for those new to sobriety.
Something to think about.
Feel free to add, your good and bad with this topic.

Weighing Out The GOOD & The BAD


1. it can make you violently sick

2. it makes you hate yourself

3. it makes you withdraw from people you were close to before

4. it makes you so depressed at times, you wonder if you can snap out of the horrible depression at times

5. it has you always thinking about it, our minds trying to understand the WHY'S

6. it makes you say things you'd never ever say, let alone think when you are sober.

7. it makes you do things you'd never ever think about while sober

8. it scares your kids so bad when they see us change, and still we don't stop

9. it makes you so sick, that you spend half the morning throwing up, and part of you thinks you are going to die, cause you just can't stop being so sick....part of you is hoping you'll die, the other part is praying you won't

10. your self worth feels like it's in the toilet

11. it keeps it's claws in you at all times, you can almost feel them

12. after drinking way to much, all of a sudden your perverted brother in law is looking pretty good ( now if ever there is a reason for me to stop drinking, there it is)

13. wake up thinking, OH MY GOODNESS I can't believe how I was thinking about him, LOL shivers here

14. it makes you drive from point a to point b without knowing how you did it or who you might have hurt

15. it brings shame, self loathing

16. it makes people discussed with you

17. it makes us discussed with ourselves

18. it makes us stink

19 it makes us wallow in self pity

20. it makes some of turn into boohooing people

21. it makes you so weak that you shake real bad, can't focus on anything, makes you so jumpy, irritable

22. some it makes violent, say mean things, physically hurt others

24. it destroys your liver, basically your over all health

25. it cost money

26. it makes you black out

27 you can get a dui

28. Next time you might not make it home. You might have an accident. Kill some kids. Lose your license for life. Get a big fine. Be in jail for a very long time. Be sued by the survivors for every last cent you got.

29. You lose touch with your spirituality

30. You don't care about your appearance anymore

31. You spend untold amounts of money "buying rounds for strangers at the bar."

32. You "make friends" while you are drunk with the strangest people & freely hand out your phone number not even thinking of the danger you are putting yourself or family in.

33. You look in the mirror and do NOT recognize the person staring back.

34. You develop an intense fear of yourself.

35. You manipulate, lie and cheat to your family and friends.

36. You hate yourself and have no self respect nor dignity.

37.You know what you are doing to yourself but you can't/won't stop.

38.Your thoughts become distorted. The world becomes distorted.

39.You live your life in denial.

40.You lose good jobs, friends and your reputation.

42. You might mix drugs with the alcohol

43. You get drunk end up with someone you don't remember have sex get pregnant and don't know who the father is. 44. 28. I wake up in jail

45. I wake up in the hospital

46. I lie, steal and cheat to get alcohol

47. IT MAKES YOU PEE LIKE A RUSSIAN RACE HORSE!!!

48. it's PROGRESSIVE

49. it's a long painful suicide

50. YES!!! It will Kill you, before it kills you, period.

NOW FOR THE GOOD STUFF

Lets try the good in recovery

1. your not hung over in the morning

2. you have money in your pocket.

3. you don't have to call a friend to find out what happened the night before.

4. you spend quality time with your kids.

5. you start being able to pay bill on time

6.you get to work or actually can keep your job and on time

7. You may feel again and be able to love yourself and others.

8. learning how to live sober and NOT drinking, while in the back of my mind you know that you can go to the store anytime, and feel great immediately.

9. Meeting wonderful, caring and loving people who help you learn how to live a good and productive life.

10.Losing weight! (No more of those hangover hungries)

11. Your body is hydrated for a change. Water tastes good

12. Not waking up with a stranger

13. You learn to love/like yourself

14. You can help others

15. There are so many options to help you stay sober

16. Sobriety helps you make GOOD CHOICES

-----------------------------------------------------

For those struggling today, I hope this flips a switch with you.

You all DESERVE, to be content and have peace in your lives.

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Old 02-04-2014, 07:59 AM
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Jus, thank you for this!!!
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Old 02-04-2014, 08:47 AM
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The "Bad" list is endless, but really, I find it helps me more to focus on what I am getting out of being sober (the positives). If I do not drink tonight, I will be more focused, more socially confident because I won't be slurring stupid things, I will be funnier, happier, wittier, and prone to make much better choices. Basically, I will act just as I would expect someone to act without a large quantity of poison messing up my brain chemistry.
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Old 02-04-2014, 02:32 PM
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Thank you for this Jus. So many of those 'bads' rang a bell with me. I will keep reading this list - I need to. Thank you xx
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