An Open Letter To My Family
An Open Letter To My Family
An Open Letter To My Family
~NarAnon
I am a drug addict. I need help -- from a doctor, a psychologist, a counselor, from an addict who found recovery in Narcotics Anonymous, and from God.
Don't solve my problems for me. This only makes me lose respect for you.
Don't lecture, moralize, scold, blame, or argue -- whether I'm loaded or not. It may make you feel better, but it will make the situation worse.
Don't accept my promises. The nature of my illness prevents me from keeping them, even though I mean them at the time. Promises are my only way of postponing pain. Don't keep switching agreements; if an agreement is made -- stick to it.
Don't lose your temper with me. It will destroy you and any possibility of helping me.
Don't allow your anxiety for me make you do what I should do for myself.
Don't cover up or try to spare me the consequences of my using. It may reduce the crisis, but it will make my illness worse.
Above all, don't run away from reality as I do. Drug dependence, my illness, gets worse as the using continues. Start now to learn, to understand, to plan for recovery. Find Nar-Anon, whose groups exist to help the families of drug-abusers.
God,
Grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And the wisdom to know the difference.
~NarAnon
I am a drug addict. I need help -- from a doctor, a psychologist, a counselor, from an addict who found recovery in Narcotics Anonymous, and from God.
Don't solve my problems for me. This only makes me lose respect for you.
Don't lecture, moralize, scold, blame, or argue -- whether I'm loaded or not. It may make you feel better, but it will make the situation worse.
Don't accept my promises. The nature of my illness prevents me from keeping them, even though I mean them at the time. Promises are my only way of postponing pain. Don't keep switching agreements; if an agreement is made -- stick to it.
Don't lose your temper with me. It will destroy you and any possibility of helping me.
Don't allow your anxiety for me make you do what I should do for myself.
Don't cover up or try to spare me the consequences of my using. It may reduce the crisis, but it will make my illness worse.
Above all, don't run away from reality as I do. Drug dependence, my illness, gets worse as the using continues. Start now to learn, to understand, to plan for recovery. Find Nar-Anon, whose groups exist to help the families of drug-abusers.
God,
Grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And the wisdom to know the difference.
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