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Old 01-13-2014, 07:13 AM
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Baby step

Made an appointment at a treatment center. I need help so bad.
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Old 01-13-2014, 07:16 AM
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Well done Kayla - that's brilliant
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Old 01-13-2014, 07:18 AM
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Yes and it scares me to death. I don't know how to live sober.
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Old 01-13-2014, 07:21 AM
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Originally Posted by Kayla50 View Post
I don't know how to live sober.
Sure you do. You were sober before you started drinking. Keep that in mind. There was a sober Kayla once, and there can be again. The treatment center will provide some coping skills.

You take out of recovery what you put into it. Be well!
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Old 01-13-2014, 07:25 AM
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I wish it was today. I feel like a am having a true mental breakdown. I feel crazy. The withdrawels hurt so bad.
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Old 01-13-2014, 07:31 AM
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What's happening Kayla? If you feel you're not coping, can you get to a Doctor or ER? Xx
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Old 01-13-2014, 07:36 AM
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Too shaky to drive. Stayed at home from work today because I'm so emotional and withdrawing. Pretty sure everyone at work is furious I took off another Monday. I can't believe I keep doing this to myself.
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Old 01-13-2014, 07:39 AM
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Is there anyone who could give you a lift? Taxi? I remember those feelings SO well and am grateful you posted as it's helped me to stay on track. But, this is not about me.

When is your appointment at the treatment centre? Can you phone them and tell them how you're feeling and maybe bring it forward? Xx
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Old 01-13-2014, 07:44 AM
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The 23rd. I'm so scared I'm going to lose my job.
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Old 01-13-2014, 07:48 AM
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I don't know what's happening with your job but I DO know that if you're withdrawing at the moment, you're going to be in panic mode and worry about just about everything

Best way to hang onto your job is to make the biggest effort of your life, to stay off the drink this time.
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Old 01-13-2014, 07:54 AM
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you can do it Kayla

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Old 01-13-2014, 08:01 AM
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My co workers know I have anxiety really bad and they look down on me for that. I hope I haven't taken too many sick days, but I am a wreck.
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Old 01-13-2014, 08:02 AM
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Originally Posted by Kayla50 View Post
I wish it was today. I feel like a am having a true mental breakdown. I feel crazy. The withdrawels hurt so bad.
Just remember that in all likelihood, the reason you are having a mental breakdown is because of the alcohol. Anyone has the ability to live sober - all we have to do is realize we can live a life in which we don't feel the need to consciously put poison into our bodies on a regular basis. It seems like a no brainer course of action, really! Good luck!
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Old 01-13-2014, 08:03 AM
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as scary as loss of job prospects can be; the number one priority is your sobriety.

in the long run, all the rest will improve if you confront this and get healthy.
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Old 01-13-2014, 08:07 AM
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Your healing Kayla, thats most important. One thing at a time. You can do this
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Old 01-13-2014, 08:58 AM
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Kayla: Can you get to a Dr. today? Perhaps a Dr. could put you on a medical leave while you seek treatment. There are laws that protect jobs if you are on a medical leave.
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Old 01-13-2014, 09:08 AM
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How does that work?
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Old 01-13-2014, 09:09 AM
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The last time I saw my Dr. she was so judgemental. It was humiliating.
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Old 01-13-2014, 09:16 AM
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Call your local AA hotline. Even if you don't plan on going to AA, they have a wealth of knowlege of detox/treatment centers in your area and can direct you to places that can help now, rather than waiting a week or two. You can take medical leave from your job for alcohol/addiction treatment via Family Medical leave and have the reason for the leave be confidential - definitely something to think about.
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Old 01-13-2014, 09:18 AM
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Kayla, I'm really sorry for how I KNOW you're feeling today. Just remember, one thing at a time, okay? Try to take some deep breaths.

You made a very good choice, setting up the appointment for treatment. Do you have a friend or family member that could drive you to see a doctor? You could get a note, to cover you at work until you enter treatment. They also may want to give you a prescription, to take the edge off and help you out until you're in a safe place.

Once you're in treatment, they should be able to help you sort out your medical leave.

Keep posting. Sending you my best.
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