10 days later I failed now back to day 3
10 days later I failed now back to day 3
Hi
Happy xmas everybody.
Ive been feeling really upset that after all the support I failed after 10 days. Silly really, used to alcohol to treat my the underlying problem - anxiety.
I am back to day 3 of being sober and my first ever Xmas sober with family.
I feel like I let myself and you people down.
Happy xmas everybody.
Ive been feeling really upset that after all the support I failed after 10 days. Silly really, used to alcohol to treat my the underlying problem - anxiety.
I am back to day 3 of being sober and my first ever Xmas sober with family.
I feel like I let myself and you people down.
Hi Josafe liking your thinking, omega 3 is a really good supplement as well, hadn't heard about the St. John's Wort as a help but sounds good to me. I go to AA don't know if you are using any support program's.. It has made all the difference to me. I have been trying to get sober for years. Sitting at just over 2 months and feeling great. 24 hours at a time is a great thread here because it helps me stay accountable. xx
Welcome back josafe - no one wastes anyone's time here.
It's just not like that here.
I daresay nearly everyone of us has been where you are.
if anxiety's a problem for you, I'm glad you're tackling that too this time.
I hope what you're doing will help, but if it doesn't I recommend you see your Dr
D
It's just not like that here.
I daresay nearly everyone of us has been where you are.
if anxiety's a problem for you, I'm glad you're tackling that too this time.
I hope what you're doing will help, but if it doesn't I recommend you see your Dr
D
Hi
Happy xmas everybody.
Ive been feeling really upset that after all the support I failed after 10 days. Silly really, used to alcohol to treat my the underlying problem - anxiety.
I am back to day 3 of being sober and my first ever Xmas sober with family.
I feel like I let myself and you people down.
Happy xmas everybody.
Ive been feeling really upset that after all the support I failed after 10 days. Silly really, used to alcohol to treat my the underlying problem - anxiety.
I am back to day 3 of being sober and my first ever Xmas sober with family.
I feel like I let myself and you people down.
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