liss74

Could not sleep last night lil frustrated day 8 for me I'm going to have a peaceful day

instant

My mind raced for 90 days or so. At times I got sick of the "driven" nature of my thinking. My sleep and everything was all over the place for ages.

It's best to try to focus on the positives, and do whatever helps.

Things do get better, and it is worth it. Hang in there

Bruce292

When I was drinking/using my racing mind would go to some very dark places. I didn't think my mind would ever stop racing. But after six months or so, one day, I realized how much my mind had healed including the racing thoughts. Hang in there. Eight days is a huge accomplishment. Don't be discouraged.

KateL

I found it horrible as I was going off to sleep, really weird thoughts. Still happens occasionally if I'm stressed.

least

It takes some time to get back to normal. The longer you're sober the better you'll feel. Give yourself time.