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Four Months Sober

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Old 11-20-2013, 06:26 AM
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Magsie
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Four Months Sober

So it's four months today but I'm feeling sorry for myself. I need to snap out of it and be pleased for what I have today.

Thanks to all on SR for your help and guidance, most times without you guys knowing it. Picking up snippets here and there have been a valuable part of my daily life.

You all rock x
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Old 11-20-2013, 07:18 AM
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Hi Mags Well done on 4 months. SR helps but it's YOU that's actually done it
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Old 11-20-2013, 07:36 AM
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Congrats on four months sober!!
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Old 11-20-2013, 10:47 AM
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Congrats on 4 Months.
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Old 11-20-2013, 11:25 AM
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Nice job, that's 4 months more than I have. Why are you feeling sorry for yourself?
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Old 11-20-2013, 11:58 AM
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Hey Mags keep on

Bestwishes, m
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Old 11-20-2013, 12:02 PM
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Four months is wonderful!

Originally Posted by Mags1 View Post
I'm feeling sorry for myself. I need to snap out of it and be pleased for what I have today.
Sounds like it's time for a gratitude list.
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Old 11-20-2013, 02:28 PM
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Congratulations Mags - hope you're feeling better now

D
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Old 11-20-2013, 02:44 PM
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Congratulations Mags
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Old 11-20-2013, 04:30 PM
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Magsie
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Thanks SR friends, yes I'm ok, it's that time of year for me , dark mornings and dark early evenings I need some sunshine
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Old 11-20-2013, 04:38 PM
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Originally Posted by Mags1 View Post
Thanks SR friends, yes I'm ok, it's that time of year for me , dark mornings and dark early evenings I need some sunshine
I'm exactly the same. I hate this time of year xx
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Old 11-20-2013, 05:02 PM
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try a light box - one sits in front of my computer and I turn it on in the dark mornings when I'm drinking my morning coffee and on the net
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Old 11-20-2013, 05:12 PM
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Seasonal Affective Disorder is real - I've heard the light really helps happyc. Vitamin D too I think?

Congrats on 4 months Mags! I was sorry for myself for awhile, but it stopped all together at around 6 mos. You're doing great.
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Old 11-20-2013, 08:31 PM
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Congratulations on your 4 months!!!! WTG
I am at my 4 months as well and I am having a lot of ups and downs and being cranky and don't know what to think.. except that I don't want a drink right now and haven't wanted one in my recovery. The thought of alcohol in my mouth is disgusting to me.. I figured out I didn't even like the taste of most of the stuff I drank.

The thing is that we are learning to live a sober life and our emotion can take over sometimes, and it sucks!! I am learning how to control and staying close to my higher power.. I must say the serenity prayer a gazillion times a day at work.. Sometimes everything bothers me, even the way you look at me!!! Then sometimes I am quiet and calm and nothing bothers me.. I think it is the phase we are in because I too get depressed but the good news is that it will PASS!!! We can totally do this!
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