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So scared about the future at the moment

Old 10-23-2013, 07:29 AM
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So scared about the future at the moment

I'm 4 days sober after I relapsed after a month. I'm starting full time work on Monday for the first time in my life an I've signed a rent contract for a year.

I'm just having a hard time today and so afraid of the repercussions of if I mess it all up :/ I feel like all my family expect me to as well and it's so difficult.

I think I need to go back to aa for some face to face support as I'm so stressed out atm
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Old 10-23-2013, 07:31 AM
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Why worry about something that may never happen I think it's normal to feel a little apprehensive, when you're starting a new job, but you KNOW you can stop drinking - you've done a month and this time you have even more incentive.

You'll be fine
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Old 10-23-2013, 07:34 AM
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I'd take up as much support as possible... that's a lot of big steps! and you will be able to do it but reach out to whoever you can!
Personally, not ready for work, I know i'd relapse or end up sectioned again, but i've never reached out like this before.
I think the job centre can offer some extra support if you speak to them about your problems too, there are a lot of schemes you can get into, at the end of the day they want you to keep your job!
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Old 10-23-2013, 07:35 AM
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Thanks Skye you are right. It's only me who can make it happen, I just wish I trusted myself a little more!
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Old 10-23-2013, 07:36 AM
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Don't view it as a hindrance, it's stability. A full time job and a place to live to call your own? That's fantastic. If you think AA will help even a little, absolutely go back. And lastly, if you don't drink today that's all that matters. Go to a meeting, go to work, don't drink - easy right?
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Old 10-23-2013, 07:38 AM
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Originally Posted by ScottFromWI View Post
Don't view it as a hindrance, it's stability. A full time job and a place to live to call your own? That's fantastic. If you think AA will help even a little, absolutely go back. And lastly, if you don't drink today that's all that matters. Go to a meeting, go to work, don't drink - easy right?
Thanks Scott, I know I can do this. I often hold all these thoughts in so this time I'm trying to get as much out in the open as possible. I think aa could really help me. There are loads of meetings in my new area too.
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Old 10-23-2013, 08:04 AM
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My best advice is to be as honest with yourself as you can. I've just slipped, moved house...work pressures ....no excuses, but I'm in a bad place...plan, ask for for help, be honest.

My blessings for your new life.xx
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Old 10-23-2013, 08:06 AM
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Originally Posted by Croissant View Post
My best advice is to be as honest with yourself as you can. I've just slipped, moved house...work pressures ....no excuses, but I'm in a bad place...plan, ask for for help, be honest. My blessings for your new life.xx
Yeah I guess this is life and everyone has those same pressures. I have support and as long as I utilize it I can do it because I've done it before.

Just had a bit of a bad moment there I think, thinking a bit more clearly now.
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Old 10-23-2013, 08:08 AM
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Good luck and go to your support group, it always helps xxx
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Old 10-23-2013, 03:24 PM
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I always lived in the future - what if this happens, where will I be in a year or ten years, what if I'm not good/brave/strong enough...

one thing recovery has taught me is live in the day - thats not to say don't make plans - but don't freak out over things that haven't even happened yet.

Today is the only day we can do anything about

you got the job - that means your employers have faith in you - and so does your family, your friends and all of us here.

cut yourself some slack - and stay sober.
You'll be on the top of your game then Grind

D
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Old 10-23-2013, 03:33 PM
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Grind, Congrats on four days....you're doing great
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Old 10-23-2013, 03:42 PM
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Keep going grind
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Old 10-23-2013, 03:44 PM
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Sober, new job, new place to live -- sounds like you have a lot of stuff going great right now. Just stick with what's working, keep on the straight. You're doing good.
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Old 10-23-2013, 03:49 PM
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I know you can do it! Whenever you start to feel overwhelmed or freaked out, just come here and post. We will be here to talk you down
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Old 10-23-2013, 04:05 PM
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Originally Posted by Grindilow View Post
I think I need to go back to aa for some face to face support as I'm so stressed out atm
Do it - that AA bunch offers a great support.

As far as the future, IMHO there isn't "the future" just many different possible futures, and each one of them is being created by our actions today...

I'm sure you'll be able to create one of the better future outcomes coming your way.

Good luck!!
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Old 10-23-2013, 04:27 PM
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Hey, Grind. It's natural to be apprehensive about this big step in your life. But you're right--this is life. I have every confidence that you will do well. You just have to live it to prove it to yourself. Best wishes, and do what you need to do to protect your sobriety.
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Old 10-24-2013, 09:42 AM
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Pfff I am so anxious right now about everything. I can't seem to switch off the thoughts spiralling in my head. Does anyone have any relaxing recommendations? I've been for a walk but just keep wanting to burst into tears. Is it good to cry and let it out?
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Old 10-24-2013, 10:05 AM
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Crying works for me. Then I can pick myself up and carry on.

One foot in front of the other, one day at a time. That's all you have to manage.
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Old 10-24-2013, 11:35 AM
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Ain't no shame in crying, and it can help let off steam. It's sure better than a hangover!
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Old 10-24-2013, 11:47 AM
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Get some face to face support. What about a counselor? Try and stay focused on what you have to do today.
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