Anyone else wake up on the wrong side of the bed??
Anyone else wake up on the wrong side of the bed??
I am in a nasty mood today and hope it gets better. For some reason, my anxiety is back today (day 6 of being sober). Maybe its because it's the weekend?? I am committed to staying sober, I just wish my mood was better.
Sober since October
Join Date: Oct 2012
Location: In the world in my eyes...Somewhere I've never been before...
Posts: 7,355
Hi, AnchorBird.
When I was in that early sobriety both sides of my bed were wrong.
Give your body and mind some time so fix themselves, don't push your good mood.
And I second Elizabeth - exercising is great remedy for blue moods - take my word)
Best wishes to you.
When I was in that early sobriety both sides of my bed were wrong.
Give your body and mind some time so fix themselves, don't push your good mood.
And I second Elizabeth - exercising is great remedy for blue moods - take my word)
Best wishes to you.
Think of balloon animals. A balloon dog in particular. A cat notices the balloon dog on the floor. The cat decides to attack the balloon dog. The balloon dog pops!
The cat runs for it's life.
I hope that thought helped to brighten your mood.
The cat runs for it's life.
I hope that thought helped to brighten your mood.
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