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Old 10-11-2013, 06:50 AM
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Major mood changes

So I'm on day 5 today after a 3 month relapse.... I had 10 months then went back out in July ( stupid mistake).... And the last month, my hangovers were terrrrrrrible...... I would binge on the weekends and then Monday-Thursday I would feel like there's no hope, I MUST need rehab... I've never felt this bad after drinking before.... Usually it goes away and I feel great on Thursday and Friday so I start drinking again for the weekend.... But today is Friday and I feel like s**t still. I feel like every 15 minutes my thoughts change from " do I need to go to the hospital? Am I really sicker than I thought " back to " you will be fine, it's just your brain readjusting itself, just give it time"..... I also have OCD and the fear of being locked up in an institution is one of my main obsessive thoughts I guess..... But does anybody remember their first week? Do the crazy highs and crazy lows sound familiar to anybody? When I got sober the first time about 14 months ago , I don't remember it being this extreme in the beginning.... But then again I was in a detox facility.....
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Old 10-11-2013, 07:03 AM
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I've not experienced what you're describing, Ryan, but it sounds painful and scary. My thoughts are with you.

At the very least, decide now not to drink this weekend--that will contribute to your peace of mind.
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Old 10-11-2013, 07:03 AM
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Hi, Ryan.

Welcome to SR and welcome back to sobriety.

Mood swings are quite harsh in early sobriety, especially during the first week. At least it was the case for me. I don't believe you would be locked up in a mental institution because of that, and maybe it won't hurt to consult a doc since you are detoxing on your own now.

I do remember my mood changes, and I also do remember that they shall eventually pass.

Take care of yourself. Don't give up. Keep posting.

Best luck to you.
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Old 10-11-2013, 07:13 AM
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Thanks midnight....

The whole being locked up thing is just part if my OCD.... It's a real common obsession that OCD ppl have ( fear of going crazy blah blah blah ) and obviously alcohol just intensifies them.... But yea, the mood swings are what make me go back to drinking on the weekends... I'm up for 20 minutes then I tell myself it won't last and than that makes me depressed and so on..... Up and down ... But glad I found SR....

I would like to hear anybody else's story or if they have gone through something similar!
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