JadeSatellite

I feel so weak. I'm sitting here waiting for the problems to go away. Anyone else?

13unluckyforsom

Nights are hard.. I understand - your not alone. Can you find something to do?

13unluckyforsom

Is it because you can't sleep or have you things on your mind?

KennedysMama902

Omg I'm totally with you. Not sitting alone, but definitely feeling worse than I have all day. Only time I felt good was when I forced myself on my run/jog but that only gave me energy for a short time. It's the end of day 9, hoping one day I wake up with some energy. Someday soon!

JadeSatellite

I work at 11pm. I just hate being alone.

13unluckyforsom

It's hard to sit with our thoughts sometimes. Have you heard of mindfulness.. It's helped me a lot tonight to stay calm and to keep the anxiety at bay.

Ruturn

For the longest time the worst single place in the world for me to be was inside a room alone with my own thoughts. If you can, do something, anything, to occupy your mind.

suscl61

I am there with you JadeSatellite. Nights are the worst for me to because I have not slept now in 6 days. I thank the lord I found this forum because now I have a place to come for support. I too am alone and know exactly how you feel. Hope your night's get better HUGS

FeenixxRising

I'm alone, but not lonely. Evenings usually brought my strongest cravings, and I wasn't able to focus or enjoy many of the things I once enjoyed. But with time things got much better. Now I enjoy my evenings. I usually spend a few hours getting some work done, and then I watch a movie or some TV. Sometimes I'll cook or read. I've come to enjoy the peace and quiet.

Give it time Jade, things should get better.

DoubleDragons

If worse comes to worst, I take an herbal sleep remedy, get into bed and play Crazy 8s (or some other silly game) on my phone until I fall asleep.

Stay strong, Jade. You sounded so upbeat and inspiring today!

Johnston

Nighttime can be tough. The early morning insomnia hits me at times, especially if work was stressful. As others mentioned, mindfulness and herbal remedies can be helpful. TGIF.

sugarbear1

have you considered AA so you aren't alone?