Day 9 check in
Day 9 check in
Well I have a ling day of teaching and then writing a paper, but I am going to push through and find a way not to panic and stew in my own negativity. This paper is not for a grade so I am happy about that. I want to try and be calm so I can enjoy the moments of my life without letting them pass me by in waves of anxiety. There is nothing I can do about the mistakes I made in the past, so I am working on changing my life by changing how I think. My meds help me take a different view of the world. Today I am working on setting the foundation of my new sober life. Today is an opportunity, not a burden--I am trying to believe this and benefit from it. It feels good not to give up.
Acheleus, I've "taught" before, too. And I often felt like I didn't know how, so I know that feeling! One thing I've seen on SR a lot, although it hasn't necessarily been put this way is that we have to separate what we do from who we are. You are NOT a failure, and I'll bet your students got more out of the class than you imagine!
Hang in there!
Fishy
Hang in there!
Fishy
Taught and feel better. I had to be observed by a boss so I feel good about how it went. She said I was good, just needed a little more structure during one exercise. Now I have to learn to not freak out before I teach. Working every day to get better. S
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