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Somebody Wake me When this is Over!

Old 09-23-2013, 11:14 AM
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Somebody Wake me When this is Over!

Had a tough week last week. Drank most of the day Monday, nothing Tuesday, drank heavy Wednesday, all day Thursday, nothing Friday, all afternoon and night Saturday, and a half pint on Sunday evening. Physically, I don't feel too terrible, but I'm an emotional wreck. I haven't exercised since last Tuesday, and exercise is such a benefit for me. I feel completely worthless, and my nerves are so on edge, that if I hear a pin drop I feel like I'm going to scream. Having that said, it was nearly impossible to be a good husband and father this weekend. Kids wanting to play, be silly, etc, made me feel like I was going to lose it.

I know if I get a few days under my belt that I can get my sobriety back, but starting out feels like trying to find the beginning of a circle. Lately, I don't know what to think. I don't have the emotional energy right now to invest in myself. I know I need to regroup and make a change, but I don't know where to turn. . .
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Old 09-23-2013, 11:17 AM
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Not that it helps much, but you're not alone. I'm right with you Ethos.
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Old 09-23-2013, 11:23 AM
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Just get the first day in and go from there. I'm in the same boat as you get some good sleep and exercise so you have the strength to start
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Old 09-23-2013, 11:24 AM
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Originally Posted by Ethos23 View Post
I don't have the emotional energy right now to invest in myself. I know I need to regroup and make a change, but I don't know where to turn. . .
You are investing a lot of your emotional energy currently by figuring out ways to drink and feeling bad about it afterwards. How about just re-applying some of it towards finding a way to NOT drink? Or maybe an AA or NA meeting? Maybe a call to a local addiction center or counselor? It sounds like you are spending a lot of time drinking too, maybe start by investing one of those drinking hours into a sober hour?

At this point the consequences of your drinking aren't registering anymore, so it's got to come from within.
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Old 09-23-2013, 11:39 AM
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Originally Posted by ScottFromWI View Post
You are investing a lot of your emotional energy currently by figuring out ways to drink and feeling bad about it afterwards. How about just re-applying some of it towards finding a way to NOT drink? Or maybe an AA or NA meeting? Maybe a call to a local addiction center or counselor? It sounds like you are spending a lot of time drinking too, maybe start by investing one of those drinking hours into a sober hour?

At this point the consequences of your drinking aren't registering anymore, so it's got to come from within.
Agreed. Going mountain biking after work today. I need to remember that the past is the past and move forward. It's a hard pill to swallow though.
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Old 09-23-2013, 11:42 AM
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You can do this. One day at a time you can rack up sober days until being sober is the normal way to be.
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