Acheleus

I must have needed some sleep. I am still sleepy.

lorelei

Sleep is very good, lets the body fix itself, what are your plans now? X

Acheleus

Cooking sausage and watching a ball game. Feeling relaxed.

james872

Good to hear you're feeling better. Enjoy the sleep and relaxation! It's a good sign, it means that you're healing.

I've been sleeping a whole lot for weeks and am loving it. It feels so good. And every day it gets a bit better.

lorelei

Hope you had a great day ach
You are right sober sleep is great James x

KDBnSLC

I'm on day 18...about a week ago I slept for 16 hours! I wasn't sick or depressed, I just couldn't get enough sleep. It was EXACTLY what I needed. I didn't wake up groggy at all. I'm still taking a nap in the afternoon, so I'm just listening to what my body is telling me. I haven't felt this good in about 10 years.

digdug

Hah. I've been so tired lately. So busy with work, recovery, etc. I was bitching to my sponsor and he said, "when was the last time you got more than 6 hours of sleep?" I told him I honestly couldn't remember. Certainly not since I got sober.

So I took a vacation day yesterday and slept until 11:30am. Slept in again this morning and hit up a later meeting that usual (I usually got to an 8am mens meeting on Saturday). Honestly, today is the best I've felt in ages.

I'm going to sleep in one more time tomorrow and then try to get back in the swing of things.

I was neglecting HALT symptoms (hungry, angry, lonely, TIRED).

Indenial618

Glad you got some good rest. I've been so sleepy myself but not being able to unwind. I did sleep good for almost 5 hours last night which is way more than I've had in a long time! You definitely needed it, glad you could relax.