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AVRT - Is this the right book?

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Old 08-14-2013, 03:44 AM
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AVRT - Is this the right book?

I'm presuming I've got the right one but just checking. I've decided to give it a go.

Rational Recovery: The New Cure for Substance Addiction
Jack Trimpey (Author)

Last edited by Dee74; 08-14-2013 at 04:45 AM. Reason: removed commercial link - rule 1
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Old 08-14-2013, 04:11 AM
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Yes.
Lots of good info about AVRT can be found right here at SR in the Secular Connections forum, especially in the AVRT discussion thread that is edging up to 2500 posts. You can also take 'The Crash Course in AVRT' at the Rational Recovery website while your book is being shipped.
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Old 08-14-2013, 05:22 AM
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Yes, it's a great book. I got it off Amazon for a few pounds. Def recommend it
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Old 08-14-2013, 05:44 AM
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I found it in a brick and mortar B&N, didn't want to wait for shipping.
Obviously everyone is different, but for me this is the best insight and approach I have ever run across.
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Old 08-14-2013, 05:56 AM
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Just bought it from Book Depository (UK) as a spur of the moment purchase. Figured it's far less than I was previously spending on alcohol in a session, so why not.
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