Abject apologies & professions of love, ugh
Abject apologies & professions of love, ugh
In a normal relationship, that would be great, right? Healing, forgiveness, moving on, etc. But what if it's from your A, who doesn't actually remember saying/doing the awful things he's apologizing for? Is it basically just quacking?
ABF emerged after 3 days of silence, totally baffled as to what happened. Then the apologies started. I honestly don't know how to respond. Or what to do next. I am so tired. I guess it's time for "don't contact me until you've been sober at least one year, and working a strong recovery program." Can't. Make. Myself. Do. It.
Feel sad and weak today. Any/all support welcome. Thanks guys.
ABF emerged after 3 days of silence, totally baffled as to what happened. Then the apologies started. I honestly don't know how to respond. Or what to do next. I am so tired. I guess it's time for "don't contact me until you've been sober at least one year, and working a strong recovery program." Can't. Make. Myself. Do. It.
Feel sad and weak today. Any/all support welcome. Thanks guys.
Those regrets and apologies are probably sincere, but the problem with them is that they don't CHANGE anything. He doesn't remember what he did, and even if he did remember, he's not going to be able to make sure it doesn't happen again. It takes recovery to have even a shot at any real change. I predict this same scenario will play out over and over and over unless you step AWAY from the game.
Why can't you make yourself do it? And that is rhetorical and meant as food for thought.
For me, it was fear. Especially fear that this was my last "ship in my harbor" and if I didn't take it - there would not be another chance for a family. What I learned is that although having any more children is slim at my age, I already have a little family of three (me and my two daughters) and someday will have grandchildren and someday will have another relationship so the fear was preventing me from moving on into an even better life. So really, the fear was fear of the unknown.
Funny thing is - I am way more happier now, one year out of that mess of an alcoholic fueled marriage.
For me, it was fear. Especially fear that this was my last "ship in my harbor" and if I didn't take it - there would not be another chance for a family. What I learned is that although having any more children is slim at my age, I already have a little family of three (me and my two daughters) and someday will have grandchildren and someday will have another relationship so the fear was preventing me from moving on into an even better life. So really, the fear was fear of the unknown.
Funny thing is - I am way more happier now, one year out of that mess of an alcoholic fueled marriage.
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Yeah, no apologies around here, EVER, either.
Had not thought about that keeping things clean and simple.
Advice I got from Mrs. Hammer's dad a little late in the game --
"She rarely says Thank You, and never says, Sorry."
True dat, daddyoh!
Had not thought about that keeping things clean and simple.
Advice I got from Mrs. Hammer's dad a little late in the game --
"She rarely says Thank You, and never says, Sorry."
True dat, daddyoh!
it very much mimics the Cycle of Abuse - and indeed possibly IS if he really DOES remember and just uses being drunk as an excuse. similar pattern either way:
Each stage of the cycle can last from a few minutes to a number of months, but within an abusive relationship, the following stages can often be pin-pointed:
TENSION BUILDING -
Tension starts and steadily builds
Abuser starts to get angry
Communication breaks down
Victim feels the need to concede to the abuser
Tension becomes too much
Victim feels uneasy and a need to watch every move
INCIDENT or "Acting Out" phase
Any type of abuse occurs
Physical
Sexual
Emotional
Or other forms of abuse as found in the power and control wheel.
HONEYMOON or Reconciliation phase
Abuser apologizes for abuse, some beg forgiveness or show sorrows
Abuser may promise it will never happen again
Blames victim for provoking the abuse or denies abuse occurred
Minimizing, denying or claiming the abuse wasn't as bad as victim claims
CALM before the tension starts again.
Abuses slow or stop
Abuser acts like the abuse never happened
Promises made during honeymoon stage may be met
Abuser may give gifts to victim
Victim believes or wants to believe the abuse is over or the abuser will change
(Often the cycle of violence is portrayed as 3 steps: tension, acting out and honeymoon phases, where the Honeymoon and Calm phase are seen as one.)
Each stage of the cycle can last from a few minutes to a number of months, but within an abusive relationship, the following stages can often be pin-pointed:
TENSION BUILDING -
Tension starts and steadily builds
Abuser starts to get angry
Communication breaks down
Victim feels the need to concede to the abuser
Tension becomes too much
Victim feels uneasy and a need to watch every move
INCIDENT or "Acting Out" phase
Any type of abuse occurs
Physical
Sexual
Emotional
Or other forms of abuse as found in the power and control wheel.
HONEYMOON or Reconciliation phase
Abuser apologizes for abuse, some beg forgiveness or show sorrows
Abuser may promise it will never happen again
Blames victim for provoking the abuse or denies abuse occurred
Minimizing, denying or claiming the abuse wasn't as bad as victim claims
CALM before the tension starts again.
Abuses slow or stop
Abuser acts like the abuse never happened
Promises made during honeymoon stage may be met
Abuser may give gifts to victim
Victim believes or wants to believe the abuse is over or the abuser will change
(Often the cycle of violence is portrayed as 3 steps: tension, acting out and honeymoon phases, where the Honeymoon and Calm phase are seen as one.)
someday will have another relationship so the fear was preventing me from moving on into an even better life. So really, the fear was fear of the unknown.
Feel sad and weak today. Any/all support welcome. Thanks guys.
Yes, as a former black out drunk, I can assure you I was sorry and ashamed,
but until something changed, I kept doing it.
If he has no idea what he did, how could he give a reasoned or understandable apology?
Yes, I think that is in the category of quackery.
You will get stronger.
What can you do for yourself to feel good?
Something special.
Thinking of you and sending you strength
Beth
Except, oops. Then the whole cycle just starts again, and I'm locked in the misery. The fact that I hold the key to unlock it is still sinking in...
You guys are amazing, by the way. I am so happy I found you.
Why can't you make yourself do it? And that is rhetorical and meant as food for thought.
For me, it was fear. Especially fear that this was my last "ship in my harbor" and if I didn't take it - there would not be another chance for a family. What I learned is that although having any more children is slim at my age, I already have a little family of three (me and my two daughters) and someday will have grandchildren and someday will have another relationship so the fear was preventing me from moving on into an even better life. So really, the fear was fear of the unknown.
Funny thing is - I am way more happier now, one year out of that mess of an alcoholic fueled marriage.
For me, it was fear. Especially fear that this was my last "ship in my harbor" and if I didn't take it - there would not be another chance for a family. What I learned is that although having any more children is slim at my age, I already have a little family of three (me and my two daughters) and someday will have grandchildren and someday will have another relationship so the fear was preventing me from moving on into an even better life. So really, the fear was fear of the unknown.
Funny thing is - I am way more happier now, one year out of that mess of an alcoholic fueled marriage.
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