Mother looking for support
Member
Join Date: Jun 2013
Location: canada
Posts: 44
Hey there, I didn't know how to use it either....
At first I just read....read and read and read.
Then I realized.
Realized that others are going through the same thing, then I posted and told my story, and people reached out.
To be honest what I really used it for the first week was to sleep ! The anxiety was so bad I couldn't sleep.but I pulled up te forums and read, and my mind didn't wander and I eventually passed out.
Still use it for that.
Keep reading and posting, finding similarities, finding comfort in not being alone in how you feel.
But good luck, you did the hardest part that I found.. Registering and posting, it feels more real when you enter your email and sign up, before that its just checking a website
At first I just read....read and read and read.
Then I realized.
Realized that others are going through the same thing, then I posted and told my story, and people reached out.
To be honest what I really used it for the first week was to sleep ! The anxiety was so bad I couldn't sleep.but I pulled up te forums and read, and my mind didn't wander and I eventually passed out.
Still use it for that.
Keep reading and posting, finding similarities, finding comfort in not being alone in how you feel.
But good luck, you did the hardest part that I found.. Registering and posting, it feels more real when you enter your email and sign up, before that its just checking a website
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