SMART Recovery meeting tomorrow night - I'm actually excited about it!
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SMART Recovery meeting tomorrow night - I'm actually excited about it!
So in short, I found the meeting online last week in my home town, I emailed via the 'search for a meeting' website and got no reply. I called the place where it was being held and was given a number for the charity that runs it - no reply.
I've already arranged childcare but needless to say I've been getting a little antsy over it - can I just turn up etc?
I've made 2 phonecalls today, finally got through to the right person, have given my details, I have the name of the lady running it, she'll be expecting me.
I'm really looking forward to it
I've already arranged childcare but needless to say I've been getting a little antsy over it - can I just turn up etc?
I've made 2 phonecalls today, finally got through to the right person, have given my details, I have the name of the lady running it, she'll be expecting me.
I'm really looking forward to it
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Thanks least I'm hoping to
It's way out of my comfort zone, but I have - 'Nothing changes, if nothing changes - right?' stuck in my head. Courtesy of Dee I think.
I may be in pink cloud land, but I'm really looking forward to things changing for me. I've had CBT based therapies before, but of course never mentioned my drinking...
I bet I'll be a nervous wreck come 6pm tomorrow!
It's way out of my comfort zone, but I have - 'Nothing changes, if nothing changes - right?' stuck in my head. Courtesy of Dee I think.
I may be in pink cloud land, but I'm really looking forward to things changing for me. I've had CBT based therapies before, but of course never mentioned my drinking...
I bet I'll be a nervous wreck come 6pm tomorrow!
I love SMART meetings I haven't managed to get to many because there aren't a lot of them in the UK yet but I am sure you will find it valuable. Have you been on the SMART UK website yet? They hold online meetings there and all the info about SMART itself is on there x
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I love SMART meetings I haven't managed to get to many because there aren't a lot of them in the UK yet but I am sure you will find it valuable. Have you been on the SMART UK website yet? They hold online meetings there and all the info about SMART itself is on there x
Hopefully I'll be able to get there weekly but it does depend a lot on my childminder (Mum!) as she works away a lot.
I'm excited, I really feel like I've pushed through something this time rather than... I plan to do this, I plan to do the other... I'll try this... ad infinitum. I'm excited for myself and my own life, I do FEEL like I am moving forwards already.
I don't do SMART but I am really happy for you that you got the courage to connect. F2F support is so important to me, only another person who has been there can truly understand. I hope you have a great time
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Thanks Carlotta As much as I love Rational Recovery and it makes sense F2F is very important to me too as - I never get out! Lone parent with 2 children. I'm hoping it lives up to my expectations. I feel good for just giving it a go and want it to be a regular thing.
Morning (over here) MTN!
,
I figure you'll enjoy the SMART approach - I only got to one meeting here, back a few months ago. But I found it nicely laid back which suits me better than highly structured set ups. It was really just a few people having a great discussion.
I gather each one is different depending on the facilitator, but hope yours is easy going like that too!
,
I figure you'll enjoy the SMART approach - I only got to one meeting here, back a few months ago. But I found it nicely laid back which suits me better than highly structured set ups. It was really just a few people having a great discussion.
I gather each one is different depending on the facilitator, but hope yours is easy going like that too!
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Been a busy day here. Off to bed. I'll update tomorrow evening *nervous*!
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Morning (over here) MTN!
,
I figure you'll enjoy the SMART approach - I only got to one meeting here, back a few months ago. But I found it nicely laid back which suits me better than highly structured set ups. It was really just a few people having a great discussion.
I gather each one is different depending on the facilitator, but hope yours is easy going like that too!
,
I figure you'll enjoy the SMART approach - I only got to one meeting here, back a few months ago. But I found it nicely laid back which suits me better than highly structured set ups. It was really just a few people having a great discussion.
I gather each one is different depending on the facilitator, but hope yours is easy going like that too!
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Well not a damp squib but I left the waiting room and burst into tears anyway!
The reception lady leaned back over and said Jackie will be with you in a minute *gesturing behind her to Jackie* Oh yeah, that'll be Jack then, my daughter's father's best friends wife (if that makes sense)
I just walked out and called my Mum, burst into tears said I can't do this with her (we never particularly got on) and just started walking home across town until Mum could get back and pick me up.
I know from a confidentiality point of view I would be 'safe' BUT it's too close to home, I have enough issues with the ex, his friends and the past anyway, I'd never be able to talk to her and also she's a massive party girl (or at least was 4 years ago, I know things change)
so that's that. I'm really upset about it, got back into the car more tears, why me? Why my effing luck? I was so looking forward to it. Instead ended up with a McDonalds drive through and back home.
Hey ho, there is another one 20 odd miles away. I might enquire about that one.
All in all a big
The reception lady leaned back over and said Jackie will be with you in a minute *gesturing behind her to Jackie* Oh yeah, that'll be Jack then, my daughter's father's best friends wife (if that makes sense)
I just walked out and called my Mum, burst into tears said I can't do this with her (we never particularly got on) and just started walking home across town until Mum could get back and pick me up.
I know from a confidentiality point of view I would be 'safe' BUT it's too close to home, I have enough issues with the ex, his friends and the past anyway, I'd never be able to talk to her and also she's a massive party girl (or at least was 4 years ago, I know things change)
so that's that. I'm really upset about it, got back into the car more tears, why me? Why my effing luck? I was so looking forward to it. Instead ended up with a McDonalds drive through and back home.
Hey ho, there is another one 20 odd miles away. I might enquire about that one.
All in all a big
That's such rotten luck, I know some people will advise to stay and face her but I know I wouldn't either. Go with your instinct. If there is troublesome history and it's someone you need to avoid you did the right thing in leaving. Everything happens for a reason, even though it may not be obvious at the time
I'm thinking of alternatives for you. Let me sleep on it
I hope you manage to relax and get some sleep.
I'm thinking of alternatives for you. Let me sleep on it
I hope you manage to relax and get some sleep.
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