functionalmess

Sorry for not updating day 5...was rather busy yesterday and happy to say soberiety brings a certain level of energy that I'm a little unaccostomed to. Day 6 looks promising and I look forward to what today's going to bring. Going to go for a walk during lunch today to stay busy and hit my 10 000 steps today. Yesterday I made it to 13 000+ and played soccor with my son and his team. Seems to me that keeping busy and outdoors makes a huge difference. I hope the rest of you are having a good day.

ScottFromWI

Good work FM. Exercise and being outdoors works well for me too, glad you've found ways to keep your mind off the drinking. It only gets better from here, keep it up!

least

Keep up the good work!