3rd day in
3rd day in
This is my third night sober. Normally, I drink every night, about 10 units, the equivalent of a bottle of wine. Finding not getting my nighly 'reward' is very gloomy and have been in bed by 8.30pm each night. Drink is in my thoughts a lot, but then, it always is. Can't get rid of jaw tension, anyone else experience this? On the upside, I had more energy this morning than I have had for a long time, and I do feel very pleased with myself that I have made this change and actually DONE it, rather than just talk about it.
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