tate9685

Feeling o.k. Had some cravings during the last hour of work...work is stressful. But, I talked with my boss yesterday and we came up with some possible solutions to reduce that greatly so I feel good about it. Came home and took a nap instead. Feel a little antsy so I took an herbal supplement (passionflower) to help with my nerves. Ive been on here reading posts and feeling good about not drinking today. Thanks to all in this support community.

least

Congrats on day three. You're almost thru the worst of the physical w/d. Then the challenge will be staying sober. You can do this.

perea3

We can both do this if we work hard enough. 35 years of drinking is enough for me. Keep up the great work
Diana

CaiHong

Tate,

Glad you made it through day 3. I would reward myself with alcohol for getting through a working day. It would help relieve the stress, but now doing the same job sans alcohol I can clearly see that I created most of the stress and was only firing on 2 pistons.

Diana good on you.

CaiHong
I am not saying this is the case with you, not at all. I can read situations more clearly and if the situation is not healthy for my sobriety then if I have the choice I extricate myself from that situation.

I must read up the on the passionflower supplement.

sassu78

Good job Tate!
I'm on my day 3 as well. Lets do this!!