erfra7

and i'm an alcoholic and drug addict my last drink was on may 10/2013
and the last time i used was onmay 4 /2013
i need a lot a help on this new way of life

EverySngleNight

Hi Eric! Welcome. Congratulations on your time sober. :-) People here are super supportive and full of good info. Keep posting!!!

ElegantlyWasted

Hi Eric! Welcome. What kind of help do you need?

Dee74

welcome aboard Eric

D

Hevyn

Welcome to SR Eric. Congratulations on your sober/clean time. We know how hard it is in the early days.

I hope you'll find it helpful to know you aren't alone. Until I found this place I had no one in my life who really understood. Glad you are here.

sassu78

Welcome Eric!!

sparky78

! You've found the right place! Congrats on your clean time. Do you have a recovery plan? Some things that have helped/are helping me:
-SR & other recovery websites
-AA (you might also want to check out NA)
-Intensive Outpatient Rehab (IOP) followed by a longer term Outpatient Group that meets less frequently
-reading recovery books
-leading a healthier lifestyle overall (eating healthy, exercise if you can, sleeping regularly
-making recovery friends
-trying new things to fill my time (boredom is a HUGE trigger for me)
-celebrating "anniversaries" with healthy rewards

neferkamichael

Erfra, , 13 days sober? You are FANTASTIC. Congratulations.

erfra7

support some body to talk or chat specialy today,friday is went i think to much of my stbx and what she is doing (jelousy ... )

least

If you want to chat, click on the "chat" button on the blue bar, top right side of the page.