Tips for w/d?
Member
Join Date: Feb 2013
Location: Newcastle, UK
Posts: 571
I guess im still technically withdrawing but feeling better than yesterday. LOTS of water and food, especially those isotonic sports drinks. Lots of rest, sleeping is always the best method if you can, but I get really anxious and panicky and cannot sleep.
Remember to call for medical help if you start to feel worse, better to be safe than sorry. Take care
Remember to call for medical help if you start to feel worse, better to be safe than sorry. Take care
Alcohol, but I have gone a week with out drinking. I only had mild w/d at that time. My problem is I really can't make it past that until I find my self running to the store. My self control is not very good sometimes.
Here's a good thread on w/d.
It's in the alcoholism forum
http://www.soberrecovery.com/forums/...at-we-did.html
It's in the alcoholism forum
http://www.soberrecovery.com/forums/...at-we-did.html
Here's a good thread on w/d.
It's in the alcoholism forum
http://www.soberrecovery.com/forums/...at-we-did.html
It's in the alcoholism forum
http://www.soberrecovery.com/forums/...at-we-did.html
welcome
Least's link is a good one...basically I made sure I ate well, kept my fluids up and stayed at least a little bit active.
Don't hesitate to see your Dr if you're concerned either.
In the long run, I think it's important to find support...comeing here really helped me focus on the fact I had a probnlem and stopped me running to the store like I used to.
Outside of all that, a sonic screwdriver would probably fix it too...
D
Least's link is a good one...basically I made sure I ate well, kept my fluids up and stayed at least a little bit active.
Don't hesitate to see your Dr if you're concerned either.
In the long run, I think it's important to find support...comeing here really helped me focus on the fact I had a probnlem and stopped me running to the store like I used to.
Outside of all that, a sonic screwdriver would probably fix it too...
D
welcome
Least's link is a good one...basically I made sure I ate well, kept my fluids up and stayed at least a little bit active.
Don't hesitate to see your Dr if you're concerned either.
In the long run, I think it's important to find support...comeing here really helped me focus on the fact I had a probnlem and stopped me running to the store like I used to.
Outside of all that, a sonic screwdriver would probably fix it too...
D
Least's link is a good one...basically I made sure I ate well, kept my fluids up and stayed at least a little bit active.
Don't hesitate to see your Dr if you're concerned either.
In the long run, I think it's important to find support...comeing here really helped me focus on the fact I had a probnlem and stopped me running to the store like I used to.
Outside of all that, a sonic screwdriver would probably fix it too...
D
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